Health Lecture Hall: Baduanjin is the first choice for health care, and every move is a blind medicine.

Original Xin Chen Journal of Marriage and Family.

Author: Xin Chen Editor: He Xinyang

Produced by: Journal of Marriage and Family

ID:hunyinyujiating99

In the No.16 courtyard of Beixinqiao in Beijing, behind the swaying bamboo leaves is the mottled shadow of the sun. In front of the window of the north house, a young little man is standing on a pile. This is me more than 40 years ago, smiling and imitating my grandfather’s practice.

My grandfather is a doctor of traditional Chinese medicine surgery and ophthalmology, and also a veteran martial arts lover. He learned a bagua knife and bagua palm from Sun Guangdi, a descendant of Bagua Palm.

One day when I returned to my hometown when I was young, I got up early for a walk and was asked by my grandfather if I wanted to practice something. At that time, I ignored the old man’s intentions and was lazy and laughed it off. Who would have thought that I missed the good relationship of practicing martial arts? Later, I followed the famous Tai Ji Chuan Guan Yongnian to practice Xingyiquan for several years, and gradually entered the healthy jungle, only to know how important guidance and breathing are to the balance of the body.

Also known as the "martial arts", unlike the martial arts novels, which can dominate the martial arts and live forever, Baduanjin is a complete set of guiding highlights and a famous health care method in China. "Eight" can be understood as "Eight Diagrams", which means that the achievement method contains the meaning of China’s ancient philosophy. And "brocade" is because the practicing movements of this method make people feel as soft and beautiful as silk brocade.

According to legend, Baduanjin originated in the Han Dynasty, and a guide map dating back more than 1200 years was found in the tombs of the Western Han Dynasty, in which five movements were very similar to those of the vertical Baduanjin in later generations. The word "Baduanjin" first appeared in the Biography of Immortals by Ge Hong, a Taoist scholar in the Eastern Jin Dynasty. After the Song Dynasty, Baduanjin gradually formed a systematic achievement method, which was spread and developed. The vigorous development of printing in Ming and Qing dynasties provided a material basis for the dissemination of achievement works, and Baduanjin was widely spread.

After the founding of New China, the Party and the government attached great importance to the development of national traditional sports. In 1957, Ba Duan Jin was compiled and published by Tang Hao and Ma Fengge, which provided a good theoretical basis for the public to learn Ba Duan Jin. Since then, the number of people practicing Baduanjin has increased year by year. In the past two years, children born after 1990s and 00 have become more and more interested in Chinese medicine and traditional culture. After the practice video of Ba Duan Jin I shot was posted on the Internet, there were also many comments and praises from young people.

Ba Duan Jin, as its name implies, is divided into eight sections. I won’t go into details about the specific actions here. If you are interested, you can search online for teaching video exercises. According to the practice posture, Baduanjin can be divided into vertical and sitting styles.

Sitting Baduan Brocade focuses on resting the mind, mainly combining breathing and self-massage, focusing on resting, with moderate intensity and small range of movements, and leaning towards body movements above the waist; Vertical Baduanjin refers to the limb movement which is mainly guided by movements, and it "shakes the bones and muscles and moves the limbs", with a large range of movements, which is conducive to the coordinated movement of the whole body.

Practicing Baduanjin can regulate immune function and improve antioxidant capacity. Baduanjin can also improve vascular endothelial function. Medical experiments have proved that after practicing Baduanjin for 24 weeks, patients with essential hypertension can effectively reduce systolic blood pressure and diastolic blood pressure, and at the same time, the levels of nitric oxide synthase (NOS) and nitric oxide (NO) are significantly increased.

The effects of each section of Baduanjin are also different. Some can calm the mind, adjust breathing and straighten the body shape, some can smooth the heart and lungs, spleen and stomach, liver and kidney, some can promote blood circulation in the lungs and strengthen the heart, some can affect the abdominal cavity and massage the spleen and stomach, and some can promote blood dredging in the whole body, which is very helpful for relieving fatigue and restoring energy.

Baduanjin is a treasure of Chinese history and culture. Under the guidance of traditional Chinese medicine theories such as Yin and Yang, meridians and viscera, Baduanjin has played an important role in disease elimination, health care and rehabilitation treatment.

Of course, some people judge the rationality and necessity of China’s guiding and breathing technique from the perspective of so-called "western science". In my opinion, many times, the mystery of Chinese medicine lies in its ease of use and effectiveness, but we don’t need to use scientific parameters and standards to carefully study what is behind it.

We prefer to be "ignorant" and believe that its efficacy is the best gift left by our ancestors for thousands of years.

This article is taken from the magazine Marriage and Family.

The original title is "Every trick is a blind medicine, and Ba Duan Jin is the first choice for health care"

Xin Chen, president of Beijing Yi ‘an Institute of Traditional Chinese Medicine, was born in three generations of famous Chinese medicine families, the grandson of Beijing famous Chen Shi ‘an, the son of Chen Wenbo, a famous old Chinese medicine doctor, and the founder of the public health platform "I Raise You".

Source: Journal of Marriage and Family. China is a leader of happy family life, focusing on women’s growth and happy marriage, and exploring how to love themselves and their families better. (WeChat/Weibo/Today’s Headline: Marriage and Family Magazine)

Editing and typesetting: Wang Yunfeng

Second instance: Li Jin

Third trial: Zhao Haixu

The pictures in this article come from the Internet. We respect the legitimate rights and interests of copyright owners. If copyright disputes are involved, please let the copyright owners inform us to delete them. Thank you.

Original title: "Health Lecture Hall: Baduanjin is the first choice for health care, and every move is a medicine."

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Green Smart Beijing Fengtai Station opened for operation on June 20th.

  CCTV News:After four years of construction, Asia’s largest railway hub passenger station — — Beijing Fengtai Station officially opened for operation on June 20th. Beijing Fengtai Station after reconstruction and expansion is an important station in China’s "eight vertical and eight horizontal" high-speed rail network. Let’s feel the grandeur of this new station.

  Beijing Fengtai Station is located between the West Fourth Ring Road and the West Third Ring Road in Fengtai District, Beijing. Seen from the air, Beijing Fengtai Station is a Chinese character with a building area of about 400,000 square meters. Among them, the ground general-speed parking lot has 20 passenger platforms and the elevated high-speed parking lot has 12 passenger platforms, which is the first large-scale station in China to adopt the design of high-speed and general-speed passenger double-deck parking lot; There are three floors above ground and one underground, and there are interlayers in some areas. 

  As the largest railway hub station in Asia, Fengtai Station in Beijing has set up a monitoring system based on Beidou unified time and space benchmark, which can monitor environmental conditions such as temperature, rainfall and wind speed and glass curtain walls in real time, and provide three-dimensional visual management and data analysis and query to create a modern green intelligent high-speed rail. 

  After the opening of Fengtai Station in Beijing, it mainly handled the EMU trains from Beijing-Guangzhou high-speed railway to Shitai high-speed railway, as well as the passenger service of transferring ordinary speed trains to Beijing-Kowloon and Jingyuan railways and some Beijing hubs, and initially arranged 120 passenger trains, including 46 high-speed trains and 74 ordinary speed trains.

Galaxy zFold 8/Flip 8 folding mobile phone launched its own OEM chip. It is reported that Samsung will undertake some orders for 2nm chips in Qualcomm.

On April 30th, the Korean media sedaily published a blog post yesterday (April 29th), reporting that the Foundry business of Samsung has regained the favor of Qualcomm.Will undertake the production order of 2nm chips from Qualcomm.

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The media quoted the supply chain news that the Samsung wafer foundry business started negotiations with Qualcomm on the production details of the 2 nm mobile application processor (AP), and speculated that it would be launched in the second half of 2026. Galaxy Z Fold8 and Galaxy Z Flip8 Among the two folding flagship mobile phones, the first one is equipped.Qualcomm Snapdragon 8 Extreme Edition 2 Chip OEM by SamsungAnd next year’s Galaxy S26 The chips used in the series continue to beTSMC OEM.

IT House quoted the contents of the blog post. Samsung plans to complete the design work in the second quarter of 2025, and start filming in the first quarter of 2026. It will be produced and adopted in its cutting-edge factory Huacheng S3. 12 inch wafer, the monthly output is expected to be 1000 tablets, accounting for only 15% of its total production capacity of 2 nanometers (7000 pieces per month), so it is not considered as a large-scale order.

This is three years later, Samsung once again produced mobile phone chips for Qualcomm. In 2020 and 2022, Samsung produced AP for Qualcomm by 5 nm and 4 nm processes respectively. However, after the second half of 2022, due to yield and other problems, Qualcomm handed over all the production of cutting-edge chips below 4 nm to TSMC.

Although Samsung took the lead in launching the mass production of 3 nm process, Qualcomm has not returned, Samsung’s wafer foundry business continues to be under pressure, the 3 nm yield has not been improved, and customer orders have been frustrated one after another. In the first quarter of this year, Samsung’s wafer foundry lost about 2 trillion won, and the market share gap with TSMC widened to more than 60 percentage points.

Korean media believe that Qualcomm’s "return" is regarded as a precious opportunity for Samsung. Although the order volume is not enough to directly reverse the loss, the recognition of major global customers will inject a boost into Samsung’s brand image and marketing.

In addition, Samsung also undertook the production of 4nm AP designed by Qualcomm for the extended reality (XR) head display "Project Moohan" launched by Samsung Mobile Experience (MX) department in the second half of the year, further deepening the cooperation between the two parties.

A new case of positive infection in Harbin: nucleic acid screening was carried out and these places were closed.

  Cctv news(Reporter Li Wenxue): On September 21st, the Second People’s Hospital of Bayan County in Harbin reported a new case of Covid-19-positive infection, which was transferred from 120 ambulances to Harbin Infectious Disease Hospital for isolation observation and treatment. Because the activity track of the infected person is mostly in Harbin city, the Harbin Municipal Command for Dealing with Pneumonia Epidemic in novel coronavirus issued Announcement No.28, asking the general public not to leave Harbin unless necessary. Those who really need to leave Harbin need to pass by health code and green code, and do personal protection all the time.

  Mahjong parlors, baths, cinemas, theaters, karaoke bars, dance halls, pedicure shops, massage parlors, game halls, Internet cafes, indoor sports and fitness places, indoor children’s amusement projects, small hotels in basements or semi-basements, and various offline education and training institutions are closed. Private clinics are closed. All religious sites are suspended from opening to the outside world and collective religious activities are suspended.

  Scenic spots should strictly implement the requirements of quota, appointment and peak shifting, and implement time-sharing appointment and scanning code (health code and travel code) to enter the park. The number of consumers accepted should not exceed 50% of the maximum carrying capacity, and the instantaneous flow should be strictly controlled; Suspend the internal performance of scenic spots.

  Suspension of large-scale meetings, activities, forums, training, performances, exhibitions and promotions; Suspension of mass activities such as garden visits, temple fairs, fairs, folk customs, cultural performances and square dances.

  Welfare institutions, old-age care institutions and mental health institutions are fully enclosed and prohibited from entering or leaving. Old-age care institutions have suspended accepting new elderly people and stopped visiting activities. The public security judicial and administrative supervision office shall be fully closed, and direct contact with family members shall be suspended.

  Public places (airports, railway stations, passenger stations, hotels, restaurants, shopping malls, supermarkets, agricultural markets, pharmacies, scenic spots, exhibition halls, etc.), government agencies, enterprises and institutions should strengthen control to prevent people from gathering, comprehensively carry out prevention and control measures such as taking temperature at the entrance, checking health code (travel code), checking the wearing of masks, and regularly do a good job in environmental disinfection.

  Subway, bus and other public transport vehicles are operated in a current-limited mode. Buses, ferries and taxis (including the network car) are all operated with windows open, and drivers and passengers wear masks all the time.

  Advocate all kinds of social organizations not to hold gathering activities, advocate the broad masses of citizens to establish a new style of festival civilization, advocate delaying red affairs, simplifying white affairs, not getting together, not gathering, not having dinner, and developing good hygiene habits and lifestyles.

  If there is an intersection with the activity track of the positive infected person, it should take the initiative to report to the local community (village) and work unit, and cooperate with the implementation of prevention and control measures. If you have symptoms such as fever, dry cough, fatigue, sore throat, decreased sense of smell, diarrhea, etc., please don’t take the medicine by yourself. You need to wear a mask and go to the fever clinic of the nearest medical institution as soon as possible for investigation and treatment. Avoid taking public transportation during the treatment, and take the initiative to inform you of your living history and contact history.

  Nucleic acid screening should be carried out in an orderly manner in the areas involved in the activity track of positive infected people. It is strictly forbidden to spread rumors maliciously, falsely report the epidemic situation or publish false information.

The attendance rate of movie screening places is adjusted to 75%, and the annual box office is coming.


Special feature of 1905 film network The boots finally landed.On September 15th, the China Film Distribution and Screening Association issued the "Guidelines for the Prevention and Control of Epidemic Situation in Film Screening Places (Third Edition)" (hereinafter referred to as the "Guidelines").In the item of "Management of Audience Access", the Guide clearly states that in principle, the attendance rate of each film screening venue should not exceed 75%, and the restriction of "cross-seat ticketing" should be abolished, which will be implemented on September 25th.

  

This news, which makes people extremely psychologically comfortable, quickly screened the circle of filmmakers’ friends. Looking back at the behavior of the two-day premise file on September 25, it is more like a spoiler.

 

With the full assistance of favorable policies, the National Day file, which determines the fundamentals of the annual revenue performance of many cinemas and movie companies, will also complete the key step for the annual box office of the mainland movie market to exceed 10 billion.


01.Rumors become news.


With the release of the latest Guide, rumors become news. The whole industry has more confidence in achieving the high expected value of the National Day file. The highest attendance rate has increased to 75%, which has become the key to the source of confidence.


As the aorta of cinema revenue, movie ticket revenue is closely related to attendance. Further improving the attendance rate is undoubtedly encouraging cinemas to roll up their sleeves and work hard."This increase is equivalent to increasing the seating space by 50%. For cinemas with extremely tight cash flow, it has a great positive impact on the strongest National Day file." Tony chen, the head of Yuemu Studios, revealed a little joy in his words.

  

 

Yuemu Studios, headquartered in Fuzhou, Jiangxi, has stores in Jiangxi, Hainan and Yunnan provinces. According to Tony chen, since the return to work, with the help of new and old films, the cinema as a whole has been able to maintain a balance of payments. The upcoming National Day will determine the annual profit.

 

According to the financial report in the first half of 2020, the income of cinema distribution and screening of listed film companies with cinemas, such as Happiness Blue Ocean, Hengdian Film and Television and WANDA CINEMAS, dropped sharply compared with last year. The National Day file after improving the attendance rate is naturally highly anticipated by film and television companies with cinema business.In addition, the National Day file is also the main battlefield for the annual performance of many film producers.

 

According to statistics, there are nearly 90 producers behind films such as Leap. Among them, there are many well-known film and television companies such as Light Media, Beijing Culture, Wentou Holdings and China Film. After the collective absence from the mainland market in the first half of the year, the National Day holiday in the second half will determine the annual revenue trend of these companies.


At the same time, the old version of "snacks and drinks are not sold in movie theaters in principle, and eating and drinking are prohibited in movie theaters in principle", and the new version of the Guide is changed to "no eating and drinking during movie screenings". The sales with the highest gross profit margin of about 80% gradually recovered, expanding the cinema revenue channels.

 

Popcorn, praised by netizens as the soul of the cinema, will once again be fragrant in the cinema."Selling goods is the lifeline of the cinema. This moderate liberalization means the gradual normalization of the selling service in the cinema. Although you can’t eat and drink during the screening in the cinema, the selling counter can be opened, and customers can eat popcorn that has been missed for a long time." While providing convenience for customers, Tony chen also said that the cinema will "strengthen the inspection of the cinema and strictly abide by the national epidemic prevention requirements."


  

For the audience, the further improvement of the attendance rate means that the probability of buying a movie ticket for a favorite event increases. The cancellation of "cross-seat ticketing" has taken care of couples and families watching movies. There are many films suitable for all ages in this National Day, such as My People My Homeland, Leap and Legend of Deification.

 

The timely launch of the latest "Guide" can be described as multi-faceted, and the audience, studios and producers are all beneficiaries. It has created favorable external conditions for the National Day file, which shoulders many missions, to reach a new high.

 

02.Can the National Day file help the annual box office break through 10 billion?


After the summer file was restarted, the speed of returning to work in China mainland film market started the flight mode.According to statistics, as of 16: 00 on August 27th, on the 39th day when cinemas resumed work, in 2020, the total box office of cinema films in China exceeded 5 billion, the total number of cinemas resumed work was 9,512, the rate of resumption of work reached 88%, and the total number of people watching movies reached 140 million.


 

In the process of the annual box office exceeding 5 billion, domestic new films have become the main force of the charge. "I am waiting for you at the end of time" scored 140 million, setting a record for the first day of pre-sale box office in the mainland film market in 2020.At the beginning of September, imported blockbusters with high hopes from the market.In the face of box office difficulties, the annual box office broke through the 10 billion mark and the speed slowed down.


As of September 16, the cumulative box office of the mainland film market in September reached 1.524 billion, and the annual box office has reached 7.383 billion. There are less than 27 "small goals" from the 10 billion mark.According to the previous box office trend and the highest attendance rate, at the end of September, the annual box office results can reach about 9 billion. There is no doubt that the national day file will complete the last step of the annual box office into the 10 billion mark.



The follow-up of two good news has accelerated this process. On September 13th, Leap officially announced that the file would be raised until September 25th, so that the cinema film market could enter the rhythm of National Day file ahead of schedule. On September 15th, the regulation that the maximum attendance rate released by the latest Guide was raised to 75% was also conducive to the overall box office performance of the National Day file.


In addition to helping the annual box office break through the 10 billion mark, people are most concerned about whether the National Day file in 2020 can hit a new high in film history.

 

From the film list, this National Day has the impact strength. In 2019, the gift of Sanjie, led by the company, contracted the main box office revenue of the National Day file. In addition to My People My Homeland’s two gift films "Get Home at One Point", there are different types of commercial blockbusters such as Leap’s "Depth Charge" and Legend of Deification in this year’s National Day file, which makes the audience have more choices.

 

In addition, the 2020 National Day holiday covers the Mid-Autumn Festival, and the overall holiday lasts for eight days. Compared with the same period last year, it took one more day. This is also an advantage in time.

 

No matter whether the National Day box office can reach a new high, there is no doubt that the annual box office of China movies will exceed 10 billion in this period or ahead of schedule. When the epidemic situation is normalized, the annual box office of the mainland film market will exceed 10 billion in the future, which is not only the market’s affirmation of the way and method of returning to work, but also provides a reference answer for the orderly return to work of cinemas in other countries.


The 2024 Tank 300 went on the market, only three models were launched, and the entry guide price was 199,800 yuan.

As a well-deserved overlord of the hard-core off-road vehicle market, Tank 300 (parameter picture) has attracted much attention. On August 10th, 2024 Tank 300 was officially launched. It is worth mentioning that this time, the 2024 Tank 300 has compressed many models, and only three configurations of Challenger, Conqueror and Crosser have been introduced, among which the 2024 Tank 300 Crosser is upgraded based on the original city version; Conquerors have more powerful off-road performance; The crossover is light-mixed, which will further improve fuel economy and enrich consumers’ car choices. The guide prices of the three models are 199,800 yuan to 226,800 yuan respectively.

The 2024 tank 300 Challengers and Conquerors were upgraded based on the 2023 Challengers and Conquerors, adding more and more humanized configurations. The 2024 tank 300 has four new windows and one-button lifting, which comes with anti-pinch, intimate and safe, and more worry-free; 50W mobile phone wireless fast charging, exclusive location design, easy to take without shelter, so that users can get rid of power anxiety. At the same time, equipped with snail horn, the warning sound signal is penetrating and crisp, which can prevent driving distraction and protect drivers and passengers intimately. In order to facilitate the passage of users, ETC is also equipped, which saves the trouble of users’ self-installation, and no longer waits on the highway.

The 2024 Tank 300 Crosser was upgraded based on the original city version, which improved in power and configuration. In terms of power, the Crossover is equipped with a new power system of 2.0T+9AT+48V light mixing, which ensures stronger power and improves fuel economy. Among them, the system adopts more than ten advanced technologies, such as in-cylinder direct injection, Miller cycle and DVVT dual variable valve timing. The maximum net power is 180kW, the maximum net torque is 380N?m, and the thermal efficiency of the engine reaches 38%. Matching the domestic independent research and development of longitudinal 9AT transmission, the first speed ratio is 5.288, the highest transmission efficiency can reach 97%, and the maximum bearing torque can reach 750N·m, which is smooth and fuel-efficient, and improves the driving quality.

In terms of off-road performance, the 2024 tank 300 will continue to be equipped with a non-loaded body professional off-road chassis, providing a solid guarantee for the torsion resistance and handling stability of the whole vehicle. The approach angle is 33, the departure angle is 34 and the longitudinal passing angle is 23.1, which will bring excellent trafficability to vehicles. Trailer hooks are equipped at the front and rear, and a safety hole is reserved for dragging the rear, which is convenient for the vehicle to get out of trouble and the trailer. At the same time, the 2024 model is equipped with a new generation of ATS all-terrain control system, which has a variety of driving modes to meet the flexible driving control required by various road conditions, bringing the pleasure of controlling at will.

In terms of intelligent technology, the 2024 tank 300 is equipped with L2+ intelligent driving assistance system and a number of intelligent technologies, such as ACC adaptive cruise and LKA lane keeping assistance, to ensure active safety and comfortable driving in multiple scenarios. In addition, the 2024 model is equipped with vehicle remote control function to control the state of the vehicle at any time, making it more intelligent and convenient to use the vehicle.

Since its listing, Tank 300 has always maintained a hot-selling trend. As of July this year, the cumulative sales volume has exceeded 240,000 units. With the sales performance of a ride, the tank brand has successfully occupied the position of king in the off-road market. With the launch of the 2024 tank 300, the product strength of the whole vehicle will be further strengthened, which will also bring more attractive choices to the market.

Tencent sogou input method is launched in the developer center, which supports enterprise users to customize and develop AI office capabilities.

On April 18th, Tencent sogou Input Method launched the Developer Center, which opened more than 20 capabilities such as input window, status bar and shortcut keys, and supported the secondary development of third-party large models, AI tools and other applications. Enterprise users can independently expand more smart office capabilities based on the input method according to the office needs of the intranet environment.

As the first development partner, Jiuzhang Yunji DataCanvas, a domestic supplier of artificial intelligence basic software, will combine sogou input method to build an exclusive large model for enterprises and launch a privatization solution of "Enterprise Knowledge Management Assistant".

A large number of business information, such as work summaries and technical documents, will be generated in the daily operation of enterprises, which will be stored in different software systems and intelligent terminals, resulting in some problems, such as inconvenient retrieval, long calling link, and difficulty in precipitation and reuse, especially in large enterprises in the fields of energy, finance and manufacturing.

The privatization solution of "enterprise knowledge management assistant" takes the input method as the carrier, and combines the large model ability with the office input scene to simplify the information retrieval process and improve the efficiency of enterprise information utilization.

This solution is based on Jarvex knowledge agent independently developed by Jiuzhang Yunji DataCanvas, and supports the collection, processing and writing of multimodal data such as enterprise texts and pictures into vector database. Using enterprise private domain data, the scheme generates a vertical large model oriented to business scenarios, providing knowledge generation, knowledge question and answer, knowledge management and other capabilities.

Sogou input method has opened up the ability to obtain candidate words. The vertical large enterprise model generated by the scheme can retrieve and analyze the input candidate words, generate professional vocabulary explanation, business data extraction and other information, and directly display it in the input box, so as to realize the instant search.

In addition, the sogou input method also opens up the capabilities of customizing tool windows and shortcut keys. Enterprise users can independently configure common websites and applications in the input method, and create a dedicated tool portal. Tools such as intelligent writing and intelligent dialogue assistant developed based on Jarvex knowledge agent can also be integrated into the input method tool window.

Shenzhen issues 24 financial measures to support foreign trade.

  On July 6th, in order to further implement the decision-making arrangements of the CPC Central Committee and the State Council, increase financial support for stabilizing foreign trade and foreign investment, and give full play to the role of financial services in the real economy, Shenzhen Central Sub-branch of the People’s Bank of China, Shenzhen Branch of the State Administration of Foreign Exchange, Shenzhen Municipal Bureau of Commerce, Shenzhen Supervision Bureau of the Bank of China Insurance Regulatory Commission, and Shenzhen Local Financial Supervision Administration issued the Guiding Opinions on Shenzhen’s Financial Support for Stable Scale and Excellent Structure of Foreign Trade, which mainly showed three characteristics.

  First, focus on problem-oriented and accurately grasp the direction of force. Based on in-depth investigation and study, the drafting focuses on finding out the situation and problems, and puts forward effective countermeasures, which has strong pertinence and operability, can solve the urgent difficulties and worries of foreign trade enterprises in time, and effectively help them out.

  The second is to coordinate the current and long-term and accelerate the innovation drive. On the one hand, focus on the difficulties in the field of foreign trade at this stage and put forward solutions; On the other hand, it also takes into account the long-term, improves the financial environment for foreign trade development, actively cultivates new kinetic energy of foreign trade, and promotes the innovative and standardized development of new foreign trade formats and new models.

  The third is to fully mobilize policy resources and form a synergy. It has fully integrated the existing financial support foreign trade policies, covering financing, settlement, credit insurance, exchange rate risk management and other contents, deeply integrated with the development policy of Shenzhen’s foreign trade industry, and organically combined the management services of financial institutions and regulatory authorities to co-ordinate risk prevention and steady growth.

  There are 24 specific measures in four aspects in the Guiding Opinions of Shenzhen Financial Support for Stable Scale and Excellent Structure of Foreign Trade. First, increase import and export credit support to help foreign trade enterprises reduce costs and increase efficiency. Encourage financial institutions to do a good job in credit supply in foreign trade, actively meet the foreign trade financing needs of private, small and medium-sized enterprises, and use monetary policy tools to support the development of foreign trade enterprises; Innovate credit products, stabilize and expand import and export in key areas, and develop foreign trade supply chain finance; Cultivate and expand export credit insurance policy financing, and expand the use of RMB in cross-border trade financing. The second is to optimize cross-border settlement services and promote the innovative development of foreign trade. Encourage financial institutions to improve the facilitation level of cross-border trade revenue and expenditure, broaden the channels for cross-border settlement of new foreign trade formats, and promote the standardized and innovative development of cross-border e-commerce, market procurement trade, and comprehensive foreign trade services; Encourage banks and related institutions to facilitate cross-border settlement of major trading platforms, improve the efficiency of cross-border use of local and foreign currency funds, and support domestic and foreign linkage of cross-border trade settlement. The third is to enrich supporting financial support and optimize the financial environment for foreign trade development. Encourage banks to serve foreign trade enterprises to enhance their ability to cope with exchange rate risks and reduce operational risks; Support financial institutions to promote the application of cross-border financial service platform scenarios, participate in the construction of cross-border trade big data platforms, and promote the docking of banks, enterprises and enterprises; Accelerate the implementation of "30 financial support for Qianhai". The fourth is to do a good job in the implementation of the work and give full play to the effectiveness of the policy. All financial institutions are required to strengthen the promotion of foreign trade financial policies and products and services, strengthen the empowerment of science and technology, and strengthen the organization and implementation.

  Foreign trade is an important part of the national economy. Promoting the stable scale and excellent structure of foreign trade plays an important supporting role in stabilizing growth and employment, building a new development pattern and promoting high-quality development. As an export-oriented economic city, Shenzhen’s foreign trade export ranks first among large and medium-sized cities in China for 30 years in a row. It is of great significance to promote the stable scale and excellent structure of foreign trade to stabilize the economic market. In the next step, the People’s Bank of Shenzhen and the Shenzhen Foreign Exchange Bureau will cooperate with the Municipal Bureau of Commerce, the Shenzhen Banking Insurance Regulatory Bureau and the Municipal Finance Bureau to supervise the financial institutions within their jurisdiction to implement the Guiding Opinions, continuously improve the real economic capacity of financial services, and provide financial guarantee for the high-quality development of Shenzhen’s foreign trade.

Promoting the popularization of science through science education

According to the "Science Curriculum Standards for Compulsory Education Primary Schools" revised by the Ministry of Education, since the beginning of this autumn, primary school science courses have been listed as "basic courses" as important as Chinese and mathematics, and the initial grade has been extended to the first grade of primary school. This change has been widely recognized by teachers and parents.

Science education has always been an important part of Lide Shuren’s work. In today’s era, science education has a fundamental role in improving the scientific quality of the whole people and laying a solid foundation for building an innovative country. Nowadays, science and technology are changing with each passing day, which is profoundly changing people’s production and lifestyle. Because of this, everyone living in the era of rapid development of science and technology must have scientific quality. Science education in primary schools is of great significance to stimulate and protect children’s curiosity and thirst for knowledge, and to cultivate students’ scientific spirit and practical innovation ability. From this point of view, the cultivation of scientific quality must be grasped and grasped from an early age.

It should also be noted that science education is not limited to theoretical education. The goal it pursues is not only to master scientific knowledge, but also to put the learning of scientific knowledge in the process of hands-on practice and in the situation of the relationship between science and society under the grand natural and social picture. The new curriculum standard emphasizes that primary school science is a practical and comprehensive course, and the course regards inquiry activities as an important way for students to learn science, and comprehensively uses knowledge and methods in different fields to understand natural phenomena and solve practical problems. These requirements are obvious to the improvement of students’ practical ability, scientific thinking and scientific spirit. How to cope with the new changes of science curriculum standards? As the main force, schools and teachers need to make changes and innovative attempts in teaching concepts and teaching practices, and push open the door to the guidance of science education in primary schools. And all kinds of high-quality science education institutions, such as universities, scientific research institutes and popular science venues, should also take active actions to create conditions for ensuring the implementation of science courses, so that the skylight of science education in primary schools can directly reach the sky of science.

With the support of Shanghai Education Commission, Shanghai Science and Technology Museum and Shanghai Natural Museum established cooperative relations with 127 primary and secondary schools in Shanghai in 2016 alone, and developed 97 library-based courses suitable for different age groups, and 40 science courses have been officially started in schools. Not long ago, the "Future Science+"summer science camp project of Shanghai popular science forum sponsored by Shanghai Science and Technology Museum also made a useful attempt on science education. Some students said that this kind of science education not only enabled them to learn scientific knowledge, but more importantly, they were educated in a future-oriented world outlook, outlook on life and values, and knew how to learn science and think across disciplines. Science education institutions, including popular science venues, have unique advantages in science education because of their rich interactive natural science exhibits and facilities, which can provide more opportunities for students to practice and think scientifically. To develop science education in primary schools well, education administrative departments and school management departments need to establish stable communication channels and long-term cooperation models with popular science venues, make good use of the resources of popular science venues, and promote the development of science courses through cooperation between libraries and schools.

General Secretary of the Supreme Leader once emphasized that "scientific and technological innovation and scientific popularization are the two wings to realize innovation and development, and scientific popularization should be placed in the same important position as scientific and technological innovation". Teenagers are the key population and basic population for the popularization of science. Only by constantly innovating and invigorating science education in primary schools and attaching importance to front-line practice can we guide students into the door of science, subtly spawn a group of innovative brains and cultivate more modern talents with scientific literacy for the future.(Deputy Director, Research Center for Science Communication and Development, Shanghai Science and Technology Museum) Song xian)

Notice of Shanxi Provincial Department of Culture and Tourism and other three departments on printing and distributing the Measures for the Identification and Management of Intangible Cultural Heritag

Shanxi Provincial Department of Culture and Tourism and other three departments.

Notice on printing and distributing the measures for the identification and management of intangible cultural heritage workshops

Jin Wen LV Fa [2022] No.69

Municipal Cultural and Tourism Bureaus, Human Resources and Social Security Bureaus and Rural Revitalization Bureaus:

In order to strengthen the standardized construction of non-legacy workshops in Shanxi Province, revitalize traditional crafts, promote employment and increase income, consolidate the achievements of poverty alleviation and help rural revitalization, the Provincial Department of Culture and Tourism, the Provincial Department of Human Resources and Social Security and the Provincial Rural Revitalization Bureau have formulated the Measures for the Identification and Management of Non-legacy Workshops, which are hereby printed and distributed to you. Please follow them and report the identification results to the Provincial Department of Culture and Tourism for the record before the end of each year. The original "Measures for the Identification and Management of Intangible Cultural Heritage Workshops" (Jinwen Lvfa [2022] No.39) was abolished.

I hereby inform you.

Shanxi Provincial Department of Culture and Tourism

Shanxi province labor resources and social security department

Shanxi province village revitalization bureau

December 31, 2022

(This piece is made public voluntarily)


Measures for the identification and management of intangible cultural heritage workshops

the firstIn order to promote the construction and management of non-legacy workshops in Shanxi Province, strengthen the protection of non-legacy workshops, increase employment, consolidate the achievements of poverty alleviation, and help rural revitalization, these measures are formulated in accordance with the spirit of the Notice on Continuously Promoting the Construction of Non-legacy Workshops to Help Rural Revitalization issued by the General Office of the Ministry of Culture and Tourism, the General Office of Ministry of Human Resources and Social Security, and the Comprehensive Department of the National Rural Revitalization Bureau, combined with the actual situation in our province.

the secondThe term "intangible cultural heritage workshop" as mentioned in these Measures refers to all kinds of business entities and production and processing points that rely on local intangible cultural heritage representative projects or traditional handicrafts to carry out intangible cultural heritage protection and inheritance and drive local people to find jobs nearby.

ArticleCounty-level cultural and tourism departments, together with human resources, social security and rural revitalization departments, are responsible for the selection, identification and management of non-legacy workshops.

Article 4Meet the following conditions, you can declare the non-legacy workshop:

(a) relying on one or more non-legacy representative projects, or traditional handicrafts with characteristics and certain mass base and market prospects to carry out production;

(two) there are leading enterprises, cooperatives or leaders in the construction and operation of non-legacy workshops;

(3) Having the site, water and electricity heating, tools and equipment for production;

(four) there are specific systems and measures to help the people out of poverty (including the monitoring object of preventing poverty, the same below) and put them in place, so as to attract more people out of poverty and achieve good results;

(5) Having a standardized management and production system and paying labor remuneration in full and on time;

(six) the products produced have good market prospects, and there are platforms and channels for display and sales;

(seven) to carry out skills training for employees on a regular basis;

(eight) the enterprise or individual has good credit and no illegal acts.

Article 5Non-legacy poverty alleviation and employment workshops that have been established in poverty-stricken areas will be included in the support scope of non-legacy workshops in accordance with the regulations.

Article 6In principle, the declaration of non-legacy workshops is carried out once a year.

Article 7The following materials shall be submitted to declare the intangible cultural heritage workshop:

(a) the name and address of the intangible cultural heritage workshop, the name, inheritor, category and level of the intangible cultural heritage project, or the name and main business of traditional handicrafts;

(two) the original (for verification) and copy of the site lease contract, real estate license or land use certificate;

(3) Employees’ information, including the information on the employees of the poverty-stricken population, the original (prepared) and photocopy of the signed labor service agreement or contract, and the Employment Roster for Absorbing the Labor Force from Poverty-stricken Families;

(four) the basic information and vouchers of operating income and salary payment;

(five) other supporting materials to prove that they meet the conditions for recognition.

Article 8Procedures for identifying non-legacy workshops:

In accordance with the principle of territorial management, the non-legacy project business entities and production and processing points voluntarily apply, and the township (street) will be jointly recognized by the county-level cultural and tourism department in conjunction with the human resources and social security and rural revitalization departments at the same level after passing the preliminary examination.

(a) the township trial. The township (street) government shall conduct a preliminary examination of the application materials and conduct on-the-spot investigation and verification, confirm those that meet the requirements, and submit the relevant materials to the county-level cultural and tourism departments after signing and sealing.

(2) County-level review. After reviewing the application materials, the county-level cultural and tourism departments will jointly review with the management departments of rural revitalization, human resources and social security, finance, etc., and the review will follow the principles of fairness, impartiality and openness.

(3) publicity. The county-level administrative department of culture and tourism will publicize the list of institutions to be identified as non-legacy workshops on the government portal website for 5 working days.

(4) Confirmation and filing. Those who pass the evaluation and publicity shall be recognized, and awarded the "non-legacy workshop" plaque or related logo, and reported to the provincial and municipal competent departments for the record.

(5) establish files. Accurately and truly record the evaluation of the non-legacy workshops, collect and summarize all the information and results of the evaluation of the non-legacy workshops, archive and properly keep the minutes of the evaluation meetings, and establish a complete evaluation file of the non-legacy workshops.

Article 9County-level cultural and tourism administrative departments, human resources and social security, and rural revitalization departments should do a good job in the guidance, supervision, and service of non-legacy workshops, and take the following measures to support the work of non-legacy workshops:

(1) Support willing enterprises, cooperatives and leaders to set up non-legacy workshops in poverty-stricken areas, key counties for rural revitalization, and ex situ poverty alleviation relocation and resettlement areas. Encourage other regions to build non-legacy workshops, incorporate the construction of non-legacy workshops into the rural revitalization work system in this region, explore the work of non-legacy assistance to rural revitalization, and promote the sustainable development of non-legacy workshops.

(two) will meet the conditions of the intangible cultural heritage workshop project into the county to consolidate and expand the achievements of poverty alleviation and rural revitalization project library, to give corresponding support.

(3) Support non-legacy workshops to cultivate characteristic labor brands and improve the employment quality of non-legacy workshop personnel. Non-legacy workshops recognized as provincial-level labor brands enjoy relevant support policies.

(four) if the intangible workshop is identified as an employment assistance workshop, it will enjoy the employment assistance workshop support policy. If it is recognized as an employment assistance base, it will be given a one-time award of up to 250,000 yuan according to regulations. Eligible candidates are selected as intangible productive protection demonstration bases and intangible tourism experience bases, and enjoy relevant support policies.

(5) If all kinds of workers set up non-legacy workshops, they shall be given policy support such as tax reduction and exemption, venue arrangement, business guarantee loans and interest subsidies, one-time business start-up subsidies and business start-up training subsidies in accordance with relevant regulations.

(6) Support qualified leaders of intangible cultural heritage workshops to select representative inheritors of intangible cultural heritage at all levels, rural cultural and tourism talents, rural craftsmen, etc.

(seven) in all levels of non-genetic inheritors training programs, set up special training for non-legacy workshops, carry out on-the-spot assistance actions, and build a sales platform for them. Relying on non-legacy workshops to carry out traditional manual vocational skills training, and giving vocational skills training subsidies to those who meet the requirements.

(eight) to establish a catalogue of non-legacy workshop products, to include high-quality non-legacy workshop products in the poverty alleviation consumption procurement catalogue, and to implant them in poverty alleviation supermarkets, agricultural supermarkets and other consumer places.

(nine) support the rational use of copyright, trademark rights, patent rights, etc., strengthen the protection of intellectual property rights, and cultivate well-known brands of non-legacy workshops with local characteristics.

(ten) to encourage the A-level tourist attractions, historical and cultural blocks and other places to provide support for the construction of production experience and sales platform for non-legacy workshops.

Article 10The recognized non-legacy workshops shall confirm or update the registration information to the county-level cultural and tourism departments every year.

Article 11County-level cultural and tourism administrative departments shall, in principle, evaluate non-legacy workshops every two years and implement dynamic management. For outstanding non-legacy workshops, they should be informed of praise and be tilted in the support of relevant policies and funds; Non-legacy workshops that fail to implement relevant requirements, play a bad role in radiation driving or cause adverse effects in violation of the provisions of these measures shall be rectified within a time limit.

Article 12In any of the following circumstances, the county-level cultural and tourism departments, human resources and social security, and rural revitalization departments will automatically cancel their qualifications, announce them, and shall not re-declare them within 3 years from the date of revocation of their names:

(a) take fraud, false and other improper means to defraud the establishment of intangible cultural heritage workshop;

(two) the creation and production violates the socialist core values, infringes on public rights and interests, infringes on intellectual property rights and causes certain consequences;

(three) the main person in charge of the non-legacy workshop has violated the law and discipline;

(four) not to carry out the work of the workshop for more than one year;

(five) non-legacy workshops that have not confirmed the registration information to the county-level cultural and tourism departments for two consecutive years;

(six) illegal misappropriation of special financial subsidies;

(seven) the deadline for rectification can not meet the requirements;

(eight) other acts that should cancel the non-legacy workshop.

Article 13These Measures shall be interpreted by the Shanxi Provincial Department of Culture and Tourism, the Shanxi Provincial Department of Human Resources and Social Security and the Shanxi Provincial Rural Revitalization Bureau.

Article 14These Measures shall be implemented as of January 31, 2023 and shall be valid for 3 years. The original "Measures for the Identification and Management of Intangible Cultural Heritage Workshops" (Jinwen Lvfa [2022] No.39) was abolished. According to the actual needs, all localities can formulate detailed policies and measures to ensure the strong promotion of the construction of non-legacy workshops.