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[Phoenix Auto Quote Original] [2018 latest off-season group purchase promotion, the maximum price can be reduced by 160,000, and T4 Zhiyi version store can raise the car price by 249,800, which can support installment mortgage] Recently, a new batch of Volvo S90 has arrived in 4S stores, with complete colors and sold nationwide. Hold a large-scale volume promotion activity, and get a gift package with a value of 18,800 when buying a car during the activity. [The invoice of the car purchase procedure goes with the car on the same day] Considering that foreign customers have a long way to buy a car in Beijing, we can reimburse the one-way fare to Beijing [within 3,000 for train tickets, high-speed rail tickets and plane tickets (limited to two people)] Considering that foreign customers are not familiar with the road conditions in Beijing. There is a free shuttle bus to Beijing. This activity is a zero-profit promotion, just to open up the market. You are not moved yet.

Super Long Wheelbase 2018 New Volvo s90 Group Purchase Latest Quote T5 Zhiyuan Edition

In terms of appearance, Volvo S90 adopts the latest family-style front face design, and the straight waterfall air intake grille uses the concave design. The headlights of Thor’s Hammer are very sharp. The "C"-shaped taillight has a high recognition, and the exhaust hole is flat-mouthed, and it has a layout of two outlets on both sides. In terms of body size, its length/width/height are 4963×1890×1443mm and its wheelbase is 2941mm, respectively. Why is S90 cold? Even if people lengthen the wheelbase, they don’t add a tacky "L" at the back of the trailer like other competitors. It’s just called the long-axis version, with a little pride in it.

The extension of the wheelbase will inevitably affect the change of space. The wheelbase of Volvo S90 long-axis version has increased by 120mm, although it has only exceeded the numerical value, but the actual space experience is still excellent. The legroom in the back row is obviously much better than that of imported models with standard wheelbase, which conforms to the positioning of domestic luxury intermediate models.

In terms of safety configuration, the new car will come standard with City Safety urban safety system, including ACC adaptive cruise, distance monitoring, lane keeping, blind spot monitoring, anti-rear-end warning, uphill assistance and so on. At the same time, it has an advanced semi-automatic driving system called "Pilot Assist", which can give gentle steering assistance to keep the vehicle running in the lane at a speed of 130 km/h. In addition, the new car will be equipped with an adaptive chassis and an active rear air suspension. The interior can be called a work of art. The typical Scandinavian design and simple brushwork show a picture in which technology, luxury and warmth complement each other.

Times can change people, even car names and historical traditions. It once claimed that only rear-drive and four-wheel drive are now working hard on front-drive models, and it can no longer be distinguished from Volvo’s T4 and T5 names in the future. Volvo S90 long-axis version adopts 2.0T four-cylinder engine, and T4 and T5 models adopt two different adjustment methods of high and low power. The maximum power of T4 model is 140kW/5000rpm, and the maximum torque is 300Nm/1400-4000rpm. The maximum power of the T5 model is 187kW/5500rpm, and the maximum torque is 350Nm/1500-4800rpm. After that, a T8 model will be introduced, which is a hybrid model.

The following article comes from the scientific rumor, written by Xue Qingxin.

Science dispels rumors.

Sponsored by China Association for Science and Technology, Health and Wellness Committee, Emergency Management Department, General Administration of Market Supervision and other ministries and commissions, guided by the Central Network Information Office, and jointly created by national societies, authoritative media, social institutions and scientific and technological workers.

On the Lantern Festival, there are traditional customs of burning lanterns to offer sacrifices to Buddha, enjoying lanterns, dancing lions, solve riddles on the lanterns and eating glutinous rice balls. However, many people still don’t know clearly: Are glutinous rice balls and glutinous rice balls the same? What is the difference? Today we will talk about the difference between the two and how to eat healthier.

01

What’s the difference between Yuanxiao and Tangyuan?

Although Yuanxiao and Tangyuan are both round and eaten on the fifteenth day of the first month, they are not the same thing. The difference is:

▲ Figure worm creativity

Practice: Yuanxiao is "rolled out" and glutinous rice balls are "wrapped". The traditional practice of Yuanxiao is based on stuffing. First, fix the stuffing, then put the stuffing on a sieve with a lot of glutinous rice flour and roll it around … until it becomes a ball covered with glutinous rice flour. The glutinous rice dumplings are made with glutinous rice skin first, and then the stuffing is wrapped in it.

▲ Figure worm creativity

(2) Cooking: Under normal circumstances, Yuanxiao is steamed or fried too much (if it needs to be cooked, it will take a long time and the soup will be turbid), and the dumplings are mostly cooked.

③ Taste: Yuanxiao tastes hard, while Tangyuan tastes soft.

④ Storage method: Tangyuan can be frozen for a long time, but Yuanxiao can’t. Yuanxiao is usually made and sold now, because it is easy to crack if it is frozen.

02

Is glutinous rice balls easy to digest or difficult to digest?

Glutinous rice will be used to make glutinous rice balls. Many people think that glutinous rice is sticky and difficult to digest, which is really a little misunderstanding.

The starch structure of white rice flour is amylose, while more than 99% of glutinous rice is amylopectin, which is more branched in structure and easier to gelatinize. When people digest starch, they hydrolyze it from the molecular end, while amylopectin is more easily hydrolyzed and digested because of many branches.

Therefore, compared with the rice flour we usually eat, the glycemic index of glutinous rice is also faster. The GI of rice is 82, while that of glutinous rice is 87. People think that glutinous rice is difficult to digest, probably because foods that use glutinous rice, such as glutinous rice balls, Yuanxiao and Babao rice, often add a lot of sugar and fat at the same time, giving people a feeling of "greasy".

▲ Schematic diagram of the difference between amylose (left) and amylopectin (right) |

In a word, warm glutinous rice balls/Yuanxiao are easy to digest. However, if you wait until the dumplings/Yuanxiao are cold before eating, not only will the texture become hard, it will be more difficult to chew, but it will also increase the difficulty of digestion, and acid reflux and heartburn may occur.

03

Is sugar-free healthier?

The appearance of "sugar-free glutinous rice balls/Yuanxiao" in the market is the "focus" that diabetics and weight-loss partners pay attention to, thinking that eating it can not only worry about the rise of blood sugar, but also gain weight without excessive intake of sugar, so eating it is often unscrupulous.

In fact, even "sugar-free dumplings/Yuanxiao" doesn’t mean it’s healthier! For example, the xylitol peanut glutinous rice balls shown below are sugar-free, but xylitol is used instead of the added sugar in the stuffing, but the calories, fat and carbohydrate are not low.

For example, 100 grams of glutinous rice balls (about 8) is equivalent to 2.5 small bowls of cooked rice. And will eat 14.4 grams of fat, accounting for almost half of the daily fat intake recommended by the Dietary Guidelines for China Residents.

Xylitol Peanut Tangyuan | Photo courtesy of the author

In addition, although xylitol has little effect on postprandial blood sugar, after all, glutinous rice flour is the main raw material of glutinous rice dumplings and Yuanxiao, and the overall carbohydrate and fat content have not decreased much. Eating too much will still cause relatively large postprandial blood sugar fluctuations, which will also lead to excessive calorie intake and increase the risk of obesity.

Therefore, even the "sugar-free dumplings/Yuanxiao" may not be very healthy, but you should eat it slowly.

04

Clever collocation can make you eat healthily.

Tangyuan and Yuanxiao are also proper staple foods. Although they are not big, they are not low in calories. To slow down postprandial blood sugar and control weight, the most important thing is to learn to match.

① Reduce the staple food: Tangyuan/Yuanxiao is the staple food, so this meal should reduce the intake of other rice noodles, or if you don’t eat other rice noodles, you should take Tangyuan or Yuanxiao as the staple food and eat a few less. It is recommended to control it to 4~5, which is equivalent to the heat of 1~1.5 bowls of rice.

2 increase vegetables: vegetables are rich in dietary fiber, which can enhance satiety, promote gastrointestinal peristalsis, and delay postprandial blood sugar. It is suggested that you can eat 1.5~2 fists of cooked green leafy vegetables per meal.

▲ Figure worm creativity

③ protein should not be less: moderate intake of protein can also delay postprandial blood sugar. Eating eggs, meat, fish, shrimp and bean products together with staple food can reduce postprandial blood sugar reaction. For example, the GI of white rice is 82, but the GI of rice+fish is only 37; The GI of steamed bread is 88, but the GI of steamed bread+sauce beef is only 49. [1]

In addition to paying attention to the above collocation in diet, you should also pay attention to the selection of glutinous rice balls/Yuanxiao: try to choose the one with low calorie and fat content, and it is best not to contain lard in the ingredient list.

This is because some studies have shown that after adding lard, the time for the blood sugar of glutinous rice to rise to the peak after a meal will be delayed, and the peak blood sugar will still be high, while higher fat will also reduce the blood sugar control ability of the next meal. And the results of animal experiments show that excessive lard may promote insulin resistance and hyperglycemia. [2]

05

These five types of people should pay attention to eating glutinous rice balls/Yuanxiao.

① People with three highs must eat less: blood sugar is higher after meals.

② People who lose weight should eat less: Tangyuan and Yuanxiao are not low in calories.

3 Old people and children should eat less: avoid increasing the burden of digestion.

④ It is best for infants under 3 years old not to eat: even if the skin is not hot, the temperature of the stuffing is high, which is easy to burn, and sticky glutinous rice is easy to choke and there is a risk of suffocation.

5 people with gastrointestinal discomfort and poor digestive ability should eat less: avoid gastrointestinal discomfort.

Summary:

Tangyuan and Yuanxiao are not a kind of food. No matter which one you eat, you must control the amount. Lantern Festival, the moon, and the fifteenth day of the first month are round and round! Although Yuanxiao and Tangyuan are delicious, be careful that if you eat too much, it will become a "round pier"! I wish you all a happy Lantern Festival! (Xue Qingxin, member of China Nutrition Society, registered nutrition technician, health manager, public nutritionist)

References:

[1] Yang Yuexin China Food Composition Table 6th Edition Volume 1 [M]. Peking University Medical Press, 2018.

[2] Mao Xuanxia, Shen Xinnan, Xie Ruining, et al. Effects of different dietary fats on glucose tolerance and insulin sensitivity in rats [C]// Shanghai Cereals and Oils Science and Technology Symposium, Shanghai Cereals and Oils Society Annual Meeting .2004

Source: scientific rumors

Original title: "Tangyuan and Yuanxiao, are they the same? 》

1. The Book of Time: A Precious Record of History

History, like a heavy book, its pages are engraved with bits and pieces of human civilization. This history book not only records our glorious moments, but also witnesses our setbacks and failures. Every page is our foundation and a beacon for mankind to move forward. By studying history deeply, we can understand past decisions, choices and actions, thus better shaping our present and providing guidance for future decisions. History is a bridge to the future, and we should maintain respect and awe for it.

2. The danger of forgetting: the lessons of historical loss

However, the passage of time sometimes makes some historical events drift away and even be forgotten. This kind of forgetting is not harmless. The loss of history means the loss of valuable lessons and experiences. We draw wisdom from history and learn lessons from failure. Only by remembering history can we better avoid falling into the same mistake. Every country and every nation has a unique history. Only by inheriting and learning can we better understand our cultural identity and lay a solid foundation for future development.

3. Guardian of History: Authenticity and Responsibility

In the process of cherishing history, we must become the guardians of history. History should be true, not deliberately forgotten or tampered with. This requires everyone’s joint efforts, and it is our responsibility to maintain the authenticity of history. Only true history can be the source of our wisdom and guide us forward. We should try our best to protect the integrity of history, so that every historical event leaves a trace and cannot be forgotten. Through joint efforts, we can ensure that history will not be forgotten and become the driving force and guide for us to keep moving forward.

originate

On March 12th, Greater Paris narrowly beat brest 2-1. Messi assists, Mbappé is the winner. Mbappé scored his 201st goal in Paris in the last round of Ligue 1, becoming the top scorer in the history of the club. In this match, Mbappé scored the 3000th goal in the history of Barley, which was the 12th team in the history of Ligue 1 to achieve this feat, but ranked third in speed. They used 1858 games, only Marseille in 1801 and saint etienne in 1816 were faster.

It was only in the past ten years that Greater Paris became a giant, because Qatar spent nearly 1.5 billion euros to build Greater Paris into a strong team with Champions League competitiveness, and signed Messi, Neymar, Mbappé and Ramos. Especially the Big Three. However, this group may disintegrate next year, and even after the end of this season, Messi may leave the team.

Messi is negotiating a contract renewal with Greater Paris at this stage. He wants to stay in the five major leagues for at least one year, so that he can continue to attack the Champions League and compete for the America’s Cup at the national team level. Although the cooperation with Grand Paris may end, Messi will take the game seriously as long as he plays, and his role is almost the most obvious in Grand Paris. Only Messi can liberate Mbappé.

In this game, Mbappé ran a fast race and didn’t have many chances, but Messi’s quick delivery finally made Mbappé’s speed work. He also got the round of one-on-one challenge against the goalkeeper and won it smoothly. This is Messi’s 300th assist, all in the five major leagues, and they are all giants, Barcelona and Greater Paris.

Mbappé has worked with Messi for less than two seasons, but the number of assists he has received from Messi has already hit the top three of all Messi teammates. Mbappé wants all kinds of golden boots, and it is obviously the most beneficial to cooperate with Messi. Messi likes to assist his teammates. Suarez said earlier that Messi and Neymar had helped them compete with Cristiano Ronaldo for the European Golden Boot. They would give way and make the ball.

Messi has assisted 300 clubs, with 269 assists in 672 games in Barcelona and 31 assists in 65 games in Greater Paris. In this round of Ligue 1, Messi didn’t score, but he basically scored one goal per game recently. If Messi scores another goal, he will be able to activate the milestone of 800 goals in his career, and maybe he will break the record in the next round of Ligue 1. Otherwise, this milestone will be activated as a player of Argentina’s national team. After Ligue 1, Argentina will have two warm-up matches.

[Text/Song] Recently, Lin Shi, Secretary General of Intelligent Networked Automobile of China-Europe Association, met with Ji Lianying, co-founder of Mu Niu Technology, at the first private board meeting, and presented a letter of appointment to Ji Lianying to hire him as an intelligent networked automobile expert of China-Europe Association. Subsequently, the two sides exchanged in-depth technical information, development strategy and direction of Muniu Technology.

Ji Lianying received his Ph.D. from Beijing Institute of Technology in 2009. He has worked in embedded systems, human perception technology, artificial intelligence algorithms and other research institutions such as China Academy of Sciences and National University of Singapore. He used to be the technical director of Wuxi Microsense Technology Co., Ltd., and developed the first full-body motion capture system in China. Before he founded Mu Niu, he worked in the University of Chinese Academy of Sciences. Muniu Technology was established in Kansas, USA in May 2015, and the Beijing R&D Center was also established in July. The name of Muniu Technology comes from Muniu Liuma —— The Muniu Liuma invented by Zhuge Liang and others in the Three Kingdoms period is the embryonic form of intelligent transportation. The Muniu team took this as an incentive, embraced the intelligent era and paid tribute to China’s intelligence and wisdom. Muniu Technology has a combination of Chinese and American genes, which has avoided the early exploration stage and directly started to exert its strength in the field of 77GHz. It has been at the forefront of technology from the beginning and has achieved fruitful results.

Ji Lianying said at the meeting: "The core founding teams of the company all graduated from the Institute of Radar Technology of Beijing Institute of Technology and have more than ten years of research and project experience in radar. The company has been focusing on the research and development of millimeter-wave radar, and has profound technology and research and development strength in broadband antenna, MIMO and signal processing, and is at the leading level in the industry. Has more than ten patents. "

Ji Lianying said: "In the radar market, the passenger car market is the largest, but this market is basically monopolized by international manufacturers. In the field of commercial vehicles, foreign manufacturers disdain to do it, which is a very big blue ocean for domestic manufacturers. In the field of autonomous driving, the demand for driverless technology is relatively high. "

Lin Shi, secretary-general of China-Europe Association Intelligent Networked Automobile, pointed out that as a startup company, Muniu Technology has faster and stronger execution compared with large companies, so it may be faster than large companies in the innovation and creation of the same new technology. The popularization of ADAS to low-end cars requires higher cost performance and more practical technical support. China has both the largest manufacturer of low-end cars and a highly innovative enterprise like Muniu Technology, which is the weight to participate in the global automobile market competition.

Lin Shi, Secretary-General of China-Europe Association Intelligent Networked Automobile, is looking forward to the future development of Muniu Technology. He hopes that Muniu Technology will "escort" China’s new energy automobile industry by relying on the "hard power" of its own enterprises in the intelligent era.

# How hard are you trying to get China men’s soccer team into the World Cup? #

Football in China is a tragedy, but it can also make people smile through tears when they are sad. That smile is full of distress, helplessness and helplessness.

Just like their own children, they are born with mental retardation. After careful care by their parents, they have made some progress, but they have encountered bad people in society and done many bad things.

Think about it, a child with congenital deficiency has started fighting, corruption, drug abuse and whoring. How far can he go, and his surroundings are not peaceful. The TV stations that have been reporting about him have stopped broadcasting, and the so-called celebrities who have not seen for a long time have begun to make irresponsible remarks. Parents all over China are trying to save this child, but all the bad people in China are ruining him just for money.

There may be something wrong with the football system in China, which has caused almost every boss to have an accident. Moreover, the problem is getting bigger and bigger, and the coverage is perceived as a household name.

Associating with all walks of life in China, football corruption can be found everywhere, but the industries are different. If the institutions do not reform and scratch the bones, China will be forced to lag behind.

It’s not a game that can solve the problem, and the reform will not happen overnight. Life is short, and it’s almost enough. I advise those unscrupulous people not to take risks and take the rest of their lives as a bet. I appreciate a sentence: if you don’t gamble, you win.