Cctv newsAccording to the latest statistics of the Traffic Management Bureau of the Ministry of Public Security, up to now, there are more than 1 million new energy vehicles in China. The Ministry of Public Security announced today that it will promote the application of special number plates for new energy vehicles nationwide.

New energy vehicle number plate "appearance"

　　Since December 1, 2016, five cities in Shanghai, Nanjing, Wuxi, Jinan and Shenzhen have taken the lead in piloting the special number plates for new energy vehicles. At present, 76,000 special number plates for new energy vehicles have been issued in five pilot cities. According to the unified arrangement of the Ministry of Public Security, starting from November 2017, 10 cities in Baoding, Hebei, Changchun, Jilin, Fuzhou, Fujian, Qingdao, Henan, Zhengzhou, Zhongshan, Guangdong, Liuzhou, Chongqing, Chengdu, Sichuan and Kunming, Yunnan will be added with new license plates; In the first half of 2018, it was fully opened in all cities across the country.

　　All newly registered new energy vehicles are issued with new license plates.

　　After the new license plate is put into use, all new license plates will be issued to those who register and transfer new energy vehicles. Car owners can go directly to the public security traffic management department for registration, or pre-select the license plate number through the Internet traffic safety integrated service management platform or the "Traffic Management 12123" mobile APP, and then go to the public security traffic management department for registration. When selecting the number, you can choose one from 50 automatically by computer, or determine the number plate according to the coding rules.

　　Voluntary renewal of new license plates for new energy vehicles.

　　For new energy vehicles that have been registered before, the owner can choose to use the original number plate or renew a new number plate according to his own situation.

Wang Qiang, Deputy Director of Traffic Management Bureau of Ministry of Public Security.

　　Wang Qiang, Deputy Director of Traffic Management Bureau of Ministry of Public Security.We adopt the principle of voluntariness. You can choose to change the license plate, exchange it for a new license plate or get a license plate. You can go directly to the vehicle management office, or log on to our integrated Internet service platform. Here we provide an appointment network service. You can choose the online store to make an appointment and where to get the relevant renewal. However, those transferred from other places will be automatically given new energy license plates.

　　For those who choose to continue to use ordinary car number plates, the public security traffic management department will also conduct differentiated management through the information system, which will not affect the owners’ enjoyment of preferential policies for traffic management of new energy vehicles.

　　In order to facilitate the people to apply for and install new license plates, the public security traffic management department will add a green channel or special window for the registration of new energy vehicles, set up on-site production points for license plates, and provide free license plate installation services to meet the requirements of the people to the greatest extent. Local public security organs, together with relevant departments and units, have also done a good job in upgrading and adjusting related systems such as tax collection, insurance purchase, fine payment, vehicle inspection, highway charges and parking charges, and implemented differentiated convenience policies such as "unlimited access" for new energy vehicles.

　　Special license plate style for new energy vehicles

　　The special number plates for new energy vehicles are divided into small-scale new energy vehicles and large-scale new energy vehicles, in which the special number plates for small-scale new energy vehicles are gradually green and the special number plates for large-scale new energy vehicles are yellow-green double-color.

Special license plate style for new energy vehicles

　　Compared with the existing ordinary car number plate, the new energy car number plate is added with a special logo, and the overall logo is green, which means electric and new energy. The right side of the green circle is an electric plug pattern, and the color part on the left side is similar to the English letter "E".

　　In terms of the number of license plates, the number of special license plates for new energy vehicles has been upgraded from 5 to 6, and the capacity of license plates has increased after upgrading, which can meet the arrangement needs of "using fewer letters and using more numbers".

　　In order to better implement the national new energy vehicle industry development and differentiated management policy, the special number plates for new energy vehicles are managed in sections according to different vehicle types. Small new energy vehicles will use letters at the first place of the number plate, while the special number plate for large new energy vehicles will use letters at the last place. At present, the letters are D and F. D stands for pure electric new energy vehicles and F stands for non-pure electric new energy vehicles.

　　In order to improve the anti-counterfeiting performance, the special number plate for new energy vehicles also uses anti-counterfeiting technologies such as two-dimensional bar code, anti-counterfeiting shading and laser pattern.

　　On September 12th, 24365 series of "internet plus" career guidance by the Ministry of Education, the second phase of the national public welfare live broadcast course "The Road to College Students’ Ideal Career", explained the best detailed planning for college students’ career development for teachers and students all over the country. The lecturer is Aring Zhang, a member of the Innovation and Entrepreneurship Education Committee of the Ministry of Education. He deeply analyzed the topics closely related to college students’ career development, such as the core index of selecting college students by social organizations, the advanced training scheme of high-level ability, the efficient acquisition scheme of key qualifications, the rapid construction of important employment network system, the optimal choice of career development goals, the in-depth practice mode of connecting society and the core implementation steps of high-quality job hunting. Aring Zhang believes that universities are at the highest end of the education value chain, connecting two important life stages: career and study. Students should not only look for their dreams in the depths of their hearts, but also explore the course of reaching their dreams, and more importantly, temper the power of sailing in the wind, so as to give new height and speed to life development.

　　On the same day, platforms such as learning power were broadcast live simultaneously, with a total viewing volume of more than 11 million people. After the live broadcast course, the activity triggered a continuous and heated discussion among the teachers and students.

　　This course has received enthusiastic response from college students. Cai Deyu, a student of Lanzhou University, said: "The content of this live broadcast is completely beyond normal academic cognition, and the three high-end abilities taught by Aring Zhang have benefited a lot. I look forward to earnestly completing various high-value activities and realizing my own life value. " Tian Yu, a student of Tianjin University, said: "Before I listened to Aring Zhang’s lecture, my career development was just a concept word. This lecture opened up the limitations of job hunting and provided a systematic path for future employment development. I look forward to following the ideal career path taught by Aring Zhang to a new height of my expectations."

　　The course also sparked discussions among college employment guidance teachers. Chen Yao, deputy director of the Admissions and Employment Department of China Renmin University, believes that the lecture "The Road to Ideal Career for College Students" not only clarifies the optimal path and core principles of college career and career development, but also provides a scientific and feasible implementation plan, which is of great value to freshmen and fresh graduates. ”。 Ma Yingjun, deputy director of the Academic Affairs Office of Minzu University of China and director of the Teachers’ Teaching Development Center, said: "This lecture provides professional advice for college students from career planning to graduation. This is by far the most comprehensive, professional and systematic guidance for college students from career planning to graduation. "

　　It is reported that the "24365 Campus Recruitment Service" activity is an innovative measure launched by the Ministry of Education in response to the impact of the COVID-19 epidemic. The activity platform is open 24 hours a day and can be employed at any time for 365 days a year. In September, a number of courses will be launched to provide college students with employment guidance services, improve their job-seeking ability and help them embark on the ideal career path.

　　

　　Beijing Rongbao — — Look up and see the joy. The special online auction of Wu Yueshi’s calligraphy works was held on January 8 at 10:00— The online preview will start at 10:00 on January 9, and the shooting will start at 10:00 on January 9 and end at 21:00 on January 11.

　　See you this time — — The special exhibition of Wu Yueshi’s calligraphy works specially brings you more than 20 masterpieces of Mr. Wu Yueshi’s calligraphy. Mr.’s calligraphy traces back to the Wei and Jin Dynasties, cherishes the ancient meaning, and is also full of the charm of the real grass, and is also influenced by the calligraphy style of the Ming Dynasty. His brushwork is ups and downs and smooth.

Wu Yueshi

　　Wu Yueshi, born in 1945, now lives in Beijing. Researcher of China Academy of Art, tutor of Wu Yueshi Studio of China Academy of Art, researcher of China National Painting Academy, tutor of Wu Yueshi Studio of China National Painting Academy, director of China International Cultural Exchange Center, director of Chinese Painting Society and member of China Artists Association.

　　On Mr. Wu Yueshi’s Calligraphy

　　At present, Mr. Wu Yueshi is recognized by the world for his great freehand brushwork. For decades, Mr. Wang has his own ideas and ideas in many fields, such as flowers and birds, landscapes, people and so on. In particular, the life atmosphere and mind reflected in the paintings are just in line with the deep temperament and core of China’s cultural spirit. Because of this, Mr. Wu Yueshi is considered as one of the unique representatives of the paid literati painting tradition in the contemporary era.

　　Mr Wu Yueshi never talks much about his calligraphy. Not to plunder the reputation of "calligrapher". For decades, studying books in Linchi, although a day class, was only used as a cultivation of self-cultivation, calligraphy and pen and ink. So that it is regarded as a means to explore the taste of pen and ink and to open up the artistic conception of works. Therefore, Mr. Wang never shows off his calligraphy skills, especially against the so-called "calligrapher" who takes calligraphy as his "hard work" On weekdays, Mr. Wang doesn’t write easily except after school. Those who ask for characters should also write the name of Zhaitang for friends and disciples at the convenience of the title, postscript or writing. It can be said that most of Mr. Wang’s writings belong to the kind of "accidental book" that "has something to report" (Ouyang Xiu’s language). Therefore, in Mr. Wang’s pen, the spiritual atmosphere and the mood of pen and ink are always unexpected. Its freshness and interest in dust are memorable.

　　As far as style and inheritance are concerned, Mr. Wang’s calligraphy seems to be greatly influenced by the Yellow Valley and the Ming Dynasty. The ups and downs of his brushwork and his indifferent attitude have laid the initial pattern of Mr. Wang’s calligraphy.

　　On the whole, Mr. Wu is good at calligraphy. Cursive writing is common in titles, letters, banners and sectors. This, of course, has something to do with Mr. Wang’s personal temperament, and also has something to do with his freehand brushwork!

　　It is also difficult to define Mr. Wang’s writing in a style category, and it is more about the freedom and freedom of "writing as the body". As far as his pen is concerned, Mr. Wang is an expert, implicit and expressive, and he can put it away freely This may have something to do with his heavy use of pens in painting. Mr. Wang said, "To learn Chinese painting, regardless of landscapes, flowers, birds and figures, we should first practice writing.". If you have a pen, you will have energy, and if you have energy, you will have power. As the saying goes, the energy will follow the spirit, and the potential will come from the pen, so practicing the pen is a crucial method … … Brush strokes are related to the life of painting … …” ("On Painting with Pleasure"). In writing, Mr. Wang, as he himself said, has a pen and power, takes the pen with the potential, and takes the pen with the potential. This is an important feature of his elegant and unconventional writing style.

　　Mr. Wang’s writing is natural, vivid and often surprising. This is not a deliberate design and management, but an objective reflection of the openness of mind regardless of things. The structure of Chinese characters is just like all kinds of things in nature, and each has its own place in Fiona Fang, which expresses the laws of nature, the so-called "nature". And people’s writing, it is also on the basis of following people’s "nature" that they "follow the trend" and follow the heart. There is no mercy and pretence here, only the nature and reflection like water and clouds. Between the lines of Mr. Guan’s calligraphy, you will feel this way. Throughout, strange, spontaneous, cautious and restrained, all kinds of images in the streets are so vivid and full in his works. In a word, Mr. Wang’s calligraphy is an objective representation of his inner world. What those clean lines and comfortable postures reflect is actually a clean and undyed heart.

　　In a word, although Mr. Wu Yueshi doesn’t regard himself as a calligrapher, it may be because of his humility or his inner truth, but this can’t hide Mr.’s deep understanding and understanding of the tradition of calligraphy and Taoism. In this respect, Mr. is a true calligrapher.

　　Text/Wang Dengke

　　Wu Yueshi’s running script "happy ever after"

　　48×15cm

　　Wu Yueshi’s running script "longevity and well-being"

　　48×18cm

　　Wu Yueshi’s Running Script "Dragon and Horse Spirit"

　　48×17cm

　　Wu Yueshi’s running script "five blessings"

　　49×17cm

　　Wu Yueshi’s running script "Four Seasons Celebration"

　　48×17cm

　　Wu Yueshi’s running script "All the best"

　　48×17cm

　　Wu Yueshi’s running script "Blessings from Heaven"

　　48×18cm

　　Wu Yueshi’s running script is "beaming"

　　48×17cm

　　Wu Yueshi’s running script "Peace in Spring"

　　49×18cm

　　Wu Yueshi’s running script "Welcome Happiness"

　　49×18cm

　　Wu Yueshi’s running script "Naxiang"

　　48×21cm

　　Wu Yueshi’s running script "Qingchun"

　　48×22cm

　　Wu Yueshi’s running script "Dafu"

　　17×48cm

　　Wu Yueshi’s running script "Hongzheng Yangxin"

　　17×48cm

　　Wu Yueshi’s running script "Quiet is safe"

　　17×48cm

　　Wu Yueshi’s running script "Go for tea"

　　19×48cm

　　Wu Yueshi’s running script "Happy Birthday"

　　17×48cm

　　Wu Yueshi’s running script "Looking at the Spring Breeze"

　　16×46cm

　　Wu Yueshi’s running script "Look up and see happiness"

　　17×48cm

　　Wu Yueshi’s running script is "misty clouds"

　　17×48cm

　　Wu Yueshi’s running script "Pengcheng Wan Li"

　　17×49cm

　　Wu Yueshi’s running script "Fushou Kangning"

　　17×47cm

　　Wu Yueshi’s running script "Fu Sheng has a foundation"

　　20×48cm

　　Wu Yueshi’s running script "Fu Lu Shou Xi"

　　19×67cm

　　Wu Yueshi’s running script, the book of songs.

　　67×32cm

　　Wu Yueshi’s running script "Humble Room Inscription"

　　25×51cm

Recently, there have been many things about Maotai!

On the Dragon Boat Festival, the Feitian series plunged across the board. According to the information released by Buer Sauce Platform, the original container fell by 5 yuan-10 yuan/bottle in 2023-2024, and the price of bulk bottles fell by 40 yuan/bottle in 2024; Zodiac series, in the Year of Rabbit, Year of Tiger and Year of Pig, the price dropped from 30 yuan to 50 yuan/bottle, while in the Year of Rat and Year of Monkey, the price plummeted from 100 yuan to 200 yuan/bottle; Other series, 30 years down 100 yuan/bottle.

So, what happened? According to the news from the industry, recently, the "yellow cattle" collectively turned against the water. Due to the recent sharp drop in the price of Moutai and some rules of the game of e-commerce, "Mao Mao Circle" has launched counterattacks. In a short period of time, tens of thousands of scalpers have all applied for invoicing in wine conduct. Some scalpers said in the WeChat group: "Let e-commerce smash the bowls of scalpers, then we will smash their pots." There is even news in the market that the scalper party has run away.

Next, how much impact will this have on the price of Moutai?

"Yellow Cattle" Great Rebellion

In early trading today, liquor stocks continued to fall, with LU ZHOU LAO JIAO CO.,LTD and Gujing Distillery dropping more than 4%, while Kweichow Moutai, Shanxi Fenjiu and Wuliangye dropping more than 2%. An unexpected thing happened in the liquor market.

As of yesterday, the price of Kweichow Moutai Feitian series has been completely killed. In 2023-2024, the original box fell by 5 yuan-10 yuan/bottle, and in 2024, the price of bulk bottles fell by 40 yuan/bottle, and the price came to 2430 yuan/bottle; Zodiac series, in the Year of Rabbit, Year of Tiger and Year of Pig, the price dropped from 30 yuan to 50 yuan/bottle, while in the Year of Rat and Year of Monkey, the price plummeted from 100 yuan to 200 yuan/bottle; Other series, 30 years down 100 yuan/bottle. With the continuous decline in the price of Maotai, the huge market of Maotai has also set off a big wave.

Last night, there was a sudden news in the market: in just a few hours, tens of thousands of scalpers all applied for invoicing in liquor conduct. So, what is the reason? The fundamental reason is that the price of Moutai has fallen, and the direct reason is the shipping rules of the e-commerce platform. According to industry analysts, because consumers place orders, the e-commerce platform is not delivered in three to five days, but set for 20 days, so there is no hurry to ask for goods. When the stalls receive goods without money, they have to hit the price. For example, the merchants sell for 2,600 yuan, but they can wait until they hit the price to 2,300 yuan to receive the goods. At the same time, there are subsidies from the platform, and the difference earned once and for all is at least 300 yuan. In this way, only the scalpers lose money, such as the recovery price of 2400 yuan, and the last 2300 yuan. So the scalpers called on everyone to refuse collectively, or to receive the goods and ask for an invoice.

The merchant sets a delivery date of 20 days, so he doesn’t have to ask for goods. If he doesn’t ask for goods, he will have to make a payment when he receives the goods, and the funds will have to turn around. If no one wants goods, he will have to smash the price. It used to be that how many orders are sold today, you have to ask for goods tomorrow. If he asks for goods, he has to pay the stall. If the stall is out of stock, he has to ask for goods at a higher price. In this way, the stall has to ask for goods at a higher price, and basically there is no account period.

"But now, on the other hand, merchants don’t need to ask for goods at all. You have no money to turn over when you receive goods. I will wait for you to hit the price and I will ask for goods again. E-commerce is now eating high-priced subsidies, and then asking for goods at low prices, earning both platform subsidies and the difference in wine prices. Therefore, don’t be polite to these merchants, return the goods, compensate for the compensation, and open the invoice. When the goods arrive, let the courier not sign and drag to find the compensation for the defective products. If you don’t give it, you will refuse it. At least, the e-commerce will lose a freight fee. If you refuse to return, there is still a risk of damage. " Some scalpers said in the WeChat group: "Let e-commerce smash the bowls of scalpers, then we will smash their pots."

How big is the downside?

SDIC Securities believes that the downward trend of Maotai’s approval price is a big depressing factor for the plate. Due to the weak high-end demand, the delivery structure and rhythm of Maotai, the approval price of Maotai still fluctuates and falls, and the market is worried that there is a phenomenon of financial attribute self-eating, that is, the expectation of falling prices will not only weaken the investment demand, but also promote the release of some collection products in the market.

They believe that the main contradiction at present lies in weak demand. After the direct marketing system and non-standard products have no higher price difference, scalpers no longer play the role of distribution channels, and it is difficult for the corresponding products to reach consumers effectively, leading to irrational pricing. For example, the consumption scene of non-standard products is relatively small, which leads to a serious imbalance between supply and demand after heavy volume, and then the approval price goes down. After the spread narrows, the scalper system cannot operate, which further aggravates the contradiction between actual supply and demand.

At present, national consumption is still in the stage of degradation. During the Dragon Boat Festival holiday, consumption also continued the trend of "sinking" and "falling prices" during the May Day holiday. Huachuang Securities believes that this is mainly reflected in three aspects: First, the recovery degree of per capita tourism expenditure is still not as good as that in 2019 (recovery to 89.5%). According to historical data, the recovery degree of per capita tourism expenditure has been around 90% since the May Day holiday last year. Second, cities below the third tier continue to become new growth points of tourism, and their platform orders are hotter than some first-tier and new first-tier cities. Third, the domestic and international air ticket hotel prices are lower than the May Day holiday or the same period last year.

In this context, there is a view that the current house price has fallen to the level around 2015, while the retail price of Maotai has not fallen too much. If compared with this, there is still room to kill. According to the analysis of some insiders, the current retail market of Maotai has not collapsed, and this will only happen if the retail price falls below 2,000 yuan/bottle.

Zheshang Securities believes that the market regulation measures of Kweichow Moutai have been launched one after another, and the market’s expectation of Maotai’s approval price is expected to stabilize, and the performance certainty is still strong. The liquor sector still has the characteristics of high ROE, high cash flow and improved dividend yield, and continues to be optimistic about the medium and long-term investment opportunities in the sector.

Proofreading: Zhao Yan

　　With the approval of the CPC Central Committee and the State Council, the Ministry of Human Resources and Social Security and the Ministry of Finance recently issued the Notice on Adjusting the Basic Pension for Retirees in 2021, which clearly stipulates that from January 1, 2021, the basic pension level will be raised for retirees of enterprises, institutions and institutions who have gone through the retirement formalities according to regulations and received the basic pension on a monthly basis before the end of 2020, and the overall adjustment level will be 4.5% of the monthly basic pension for retirees in 2020. In this adjustment, we will continue to adopt the adjustment method of combining quota adjustment, hook adjustment and appropriate inclination. The quota adjustment reflects social equity, and the adjustment standards for all types of retirees in the same area are basically the same; The adjustment of the hook reflects the incentive mechanism of "paying more and getting more" and "paying more for a long time", so that those who pay more and pay more for a long time can get more pensions; Appropriate tilt reflects the key concern, mainly for the elderly retirees and retirees in hard and remote areas and other groups to take care of. The Circular requires that all provinces, autonomous regions and municipalities directly under the Central Government should formulate specific implementation plans in light of local conditions, promptly organize their implementation, and distribute the adjusted and increased basic pensions to retirees as soon as possible. (CCTV reporter Zhang Wei)

CCTV News:In recent years, all kinds of "campus loan" advertisements have flooded college campuses. This kind of loan focuses on "low interest rate" and "quick review", attracting a large number of college students’ loans. However, some students have paid a heavy price after taking out loans.

　　　　　　 In early October this year, Xiaolu, a college student in Nanning, Guangxi, borrowed more than 1.6 million yuan from his classmates in the name of doing business, but he was unable to repay 900,000 yuan because of gambling, leaving a suicide note, which also triggered social concern about campus loans again.

　　　　　　 On October 9th, Xiao Lu posted a message on QQ space, saying that he had borrowed more than 900,000 yuan from his classmates, and he had to die because he lost all his gambling addiction. After the news spread among Xiaolu’s relatives and friends, the pot exploded.

Xiaolu QQ space message

According to everyone’s statistics, Xiao Lu borrowed money from hundreds of people on the grounds of reselling mobile phones and concert tickets, and reselling them by stages. The single amount ranged from 1,000 yuan to 300,000 yuan, with a total of more than 1.6 million yuan.

　　　　　　 Xiao Lu’s family is good, and his usual life is much more luxurious than that of ordinary college students. Just because I saw Xiao Lu’s generosity, I believe he made money well. Many students borrowed money from various lending platforms and gave it to Xiao Lu to take care of. Shen is one of them. He told reporters that his monthly living expenses were 1,200 yuan, and he couldn’t save any money at ordinary times. Xiao Lu asked him to lend in installments from the online loan platform.

Xiaolu Weibo

At first, every time he made repayment, Xiao Shen was given money on time until he learned of Xiao Lu’s death. Xiao Shen panicked. He borrowed nearly 300,000 yuan to Xiao Lu through various online lending platforms. Nowadays, how to return the money owed on the online lending platform has become a big problem.

　　　　　　 With Shen have the same experience, and Xiao Juan. Xiao Juan said that since the beginning of this year, she has borrowed 13,000 yuan from two online loan platforms, and all the money she borrowed was given to Xiaolu for investment. Now, she has to pay these debts herself.

　　　　　　 Coincidentally, in March this year, Zheng, a college student in Henan Province, made an online loan of 589,500 yuan in the name of 28 classmates, which failed to be used for gambling. Finally, he was overwhelmed and went to the dead end, ending his 21-year-old life. After the matter was reported by the media, people paid close attention to campus loans.

　　　　　　 Most students spend money with loans.

　　　　　　 "Campus loan" provides a platform for students to get a lot of cash easily without their families. It is quickly sought after by college students, but it also has many traps.

　　　　　　 During the interview, more than half of the students said that they had heard or used campus loans, and the projects they borrowed were various.

College students interviewed

In addition, renting a house, buying a mobile phone, buying a bicycle battery car, etc. are also common items for college students to use campus loans.

　　　　　　 Campus loan interest is amazing.

　　　　　　 It is understood that at present, campus loans are mainly divided into three forms. One is a staged shopping platform specifically for college students, and some platforms provide lower cash withdrawals; The second is the P2P loan platform, which is used for college students to help students and start businesses; The third is the credit service provided by the traditional e-commerce platform. Famous school loan and excellent installment are two common online loan platforms for college students. In official website, a famous school, the reporter noticed that the number of people applying for loans has exceeded 1.6 million, and the amount of loans applied for ranges from 100 yuan to 50,000 yuan.

　　　　　　 On the website of an online shopping platform, the reporter noticed that the price of a 64G iPhone 6s on the website is 5499 yuan, and the borrower needs to repay 6599 yuan in 12 installments, of which the interest is nearly 1100 yuan, and the calculated annual interest rate is as high as 20%, which is much higher than the benchmark interest rate of bank loans for the same period.

Small advertisements posted on campus

The reporter found that advertisements for small loans can be seen everywhere in the study rooms, dormitory buildings and bulletin boards of schools. These advertisements are all under the banner of low risk and low interest rate. You can get money with your ID card alone, and the amount can be tens of thousands. It sounds as if the loan threshold is very low. The reporter communicated with the person in charge of the loan according to the micro signal left in the advertisement. The person in charge said that they get the money by installment. If they want to borrow 10,000 yuan, they have to pay for two Apple phones by installment, usually for 24 months. In addition to paying 1,100 yuan as the person in charge to forge identity, they have to pay about 300 yuan’s interest every month. According to the algorithm provided by the person in charge, if you want to borrow 10,000 yuan and repay it in 24 installments, the amount that students will eventually have to repay is 18,300 yuan.

　　　　　　 The use of campus loans endangers the safety of college students.

　　　　　　 In April 2016, the Ministry of Education and the China Banking Regulatory Commission jointly issued the Notice on Strengthening the Risk Prevention and Education Guidance of Bad Campus peer-to-peer lending, explicitly requiring universities to establish a daily monitoring mechanism and a real-time early warning mechanism for bad campus peer-to-peer lending, and at the same time, establish a response and disposal mechanism for bad campus peer-to-peer lending.

　　　　　　 Despite this, due to the lack of strong supervision, campus loans with low interest rates still attract a large number of students. In addition to claiming low interest rates, many "campus loans" will also focus on the selling point of "quick review", and the time from application to review and successful loan is very short.

　　　　　　 In 2015, the Credit Management Research Center of China Renmin University wrote "Investigation Report on National College Students’ Credit Cognition", which interviewed nearly 50,000 college students in 252 colleges and universities. The report shows that 8.77% of college students will use loans to obtain funds, of which online loans account for almost half. As long as you are a student at school, you can easily apply for a credit loan by submitting information online, passing the examination and paying a certain handling fee. However, while campus loans bring convenience to students, they also cause more and more tragedies.

　　　　　　 In June 2016, the media exposed that loan sharks used some peer-to-peer lending platforms to provide "naked loans" to college students. In the "naked loans", girls borrowed money with nude photos with ID cards as collateral. If the loan interest agreed by the borrowers and borrowers privately was 10%, they would have to pay 20% of the deposit and 15% of the agency fee to the loan platform, which was equivalent to only 6,500 yuan when they borrowed 10,000 yuan, but the repayment and repayment. At this time, students may not have noticed that the platform still has an annual interest rate of 24%. In fact, the loan interest rate is as high as 30% to 40%. If the money is not paid, there are high overdue management fees, and some are even forced to take nude photos. This also reflects the hidden crisis of campus loans.

　　[Information] Recently, the preview of One: 1 Super Run was exposed. According to the latest news, this car is expected to be officially released in March this year.

"Koenigsegg One: 1 Preview"

　　Judging from the preview, the tail of Koenigsegg ONE: 1 sports car will be equipped with a large spoiler. According to previous news, the car will be designed, and its kerb quality will be controlled at around 1400kg.

　　According to previous news, the naming of Koenigsegg One: 1 symbolizes that the ratio of kerb weight to maximum horsepower is 1:1, that is to say, the maximum output of this car is also 1400 horsepower. It is also known that the top speed of the car will reach an amazing 450 km/h. (Compile/car home Cao Lei)

　　Read more articles:

　　The information exposure of Koenigsegg at a speed of over 450km/h
　　//www.autohome.com.cn/news/201310/630476.html

Coping well with insomnia at high altitude

■ Liberation Army Daily reporter Sun Xingwei

　 Jiang chenhui

A soldier Xiao Zhang: I have been stationed in the plateau for some time. After coming to the plateau, I often have insomnia at night, and I can’t sleep over and over again. Even if you fall asleep, you will wake up early. Due to the poor quality of sleep at night, I always feel depressed during daytime training, and my training results are stagnant. With these pressures, it is more difficult for me to sleep at night. This vicious circle makes me very anxious. How to keep a good sleep?

Zhu Zhiru, Military Plateau Medical Research Center: Xiao Zhang’s condition is high altitude insomnia. The hypoxia environment at high altitude can easily lead to the decline of sleep quality. A series of altitude sickness caused by hypoxia, such as headache and dizziness, will also indirectly affect the quality of sleep. In addition, officers and men may suffer from insomnia due to psychological stress, heavy training tasks and irregular life during their training at high altitude.

If the officers and men suffer from insomnia after entering the plateau, they can apply sleep cognitive behavioral therapy to help them improve their sleep. Sleep cognitive behavioral therapy includes five aspects: sleep hygiene education, sleep stimulation control, sleep restriction, cognitive therapy and relaxation training.

Sleep hygiene education. Developing good sleep hygiene habits is conducive to improving sleep quality. I suggest you pay attention to the following points: avoid drinking coffee, strong tea and smoking a lot after dinner; Adhere to regular sports, and exercise for not less than 30 minutes every day; Do not exercise vigorously within 3 hours before going to bed; Don’t eat too much at dinner or fall asleep on an empty stomach; Keep the sleeping environment quiet and comfortable.

Sleep stimulation control. Sleep stimulus control is mainly to establish a positive relationship between bed and sleepiness. Insomnia people can do the following to establish good sleep stimulation control, and then achieve the purpose of improving sleep: do not do things unrelated to sleep in bed; Determine the appropriate time to go to bed and get up according to the actual situation; If you can’t fall asleep after lying in bed for more than 20 minutes, you can get up and do some relaxation activities, and then go to bed when you are sleepy; No matter how late you went to bed the day before, you should get up on time the next morning.

Sleep restriction. The time spent lying in bed is called bed time, and the time to really fall asleep is called sleep time. Sleep restriction is to increase sleep motivation by shortening the waking time in bed. Insomnia people can pay attention to their sleep situation and consciously record the bed rest time and sleep time every night. At the same time, learn to calculate sleep efficiency. Sleep efficiency = sleep time/bed time ×100%. For example, go to bed at 10: 00 at night, get up at 6: 00 in the morning, and stay in bed for 8 hours. If the sleep time is 6 hours, the sleep efficiency is 75%. If the sleep efficiency exceeds 85%, you can increase the bed rest time by 20 minutes; If the sleep efficiency is lower than 80%, reduce the bed rest time by 20 minutes; If the sleep efficiency is between 80% and 85%, the bed rest time will not change. It is recommended to stay in bed for at least 5 hours every day.

Change the unreasonable cognition of sleep. Many insomniacs have unreasonable cognition of sleep, such as thinking that they don’t sleep well if they sleep less than 8 hours a day. Sleep needs vary from person to person, so it is suggested that you try to change the following unreasonable sleep cognition: ① Correct unrealistic sleep expectations, such as expecting to fall asleep immediately after lying down, expecting to get more than 8 hours of high-quality sleep every day, and expecting to sleep until dawn every day. 2 fall asleep naturally, don’t pay too much attention to how long you have slept; Avoid breaking sleep patterns and trying to fall asleep while awake. 3 If there is insomnia, don’t worry too much. Transient insomnia will not cause irreversible damage to the body, and insomnia can be alleviated by scientific methods. ④ Don’t associate work mistakes with poor sleep at night.

Relax training. If you are in a state of mental and physical tension before going to bed, it will lead to insomnia. Comrades can relieve anxiety and tension through relaxation training, thus helping them to fall asleep quickly. Abdominal breathing is a commonly used relaxation training method, which has a certain effect on relieving tension. Consciously carrying out abdominal breathing before going to bed can make people in a calm and relaxed state, thus reducing stress and improving sleep. The operation method of abdominal breathing is as follows: lie on the bed, keep your body relaxed, and then inhale through your nose. When inhaling, feel the breath pass through the nasal cavity, throat, lungs, and reach the abdomen, and let the abdomen expand outward to the maximum extent. After holding your breath for 5 seconds, exhale slowly through your mouth to make your abdomen slowly fall back. Repeat abdominal breathing until you feel safe, calm and relaxed. When doing abdominal breathing, you can also give yourself positive psychological hints, such as "I am calm and I am relaxed".

Under normal circumstances, the quality of sleep will be improved obviously if you insist on cognitive behavioral therapy for 4 ~ 8 weeks. People with long-term insomnia can appropriately extend the time of sleep cognitive behavioral therapy. If you still can’t relieve insomnia after trying sleep cognitive behavioral therapy, it is recommended to consult a professional doctor.

Health link

Small coup of self-help sleep

■ Zhang Xi

Sleep is an indispensable physiological demand of the body and an important part of health. Good sleep helps to restore energy, eliminate fatigue and enhance the body’s immunity. In daily life, people may suffer from insomnia, mainly manifested as being unable to sleep, unable to wake up and unable to sleep well. Here, I would like to share some practical methods to relieve insomnia.

Keep a sleep diary. Keeping a sleep diary can help us understand our sleep patterns. Insomnia people can keep a sleep diary for a week or several weeks, including the time of going to bed, the time of falling asleep, the feeling after getting up in the morning, the total sleep time last night, the environmental factors, psychological factors and physiological factors that affect sleep, etc., in order to understand the dynamic changes of sleep state in the near future. By keeping a sleep diary, some people can find out their sleep problems, find out the factors that may affect sleep, and take corresponding improvement measures. Keeping a sleep diary for people with severe insomnia can help doctors understand their sleep more quickly and accurately.

Music therapy. Listening to music helps to relieve tension, thus promoting sleep. Studies have shown that listening to calming music for 45 minutes before going to bed every day for 3 weeks can obviously shorten the sleep time and prolong the sleep time. If you have mild insomnia symptoms, you can listen to some music with slow and steady rhythm before going to bed, such as Qin Qu "Running Water" and "Moonlit Night on a Spring River".

Hot foot bath or hot bath. Soaking feet with hot water before going to bed can dilate the capillaries of feet and increase the blood flow of limbs, thus playing the role of calming the nerves and helping sleep. When soaking feet with hot water, it is best to choose a deeper bucket, and the amount of water should be soaked to more than half of the calf. The water temperature should not be overheated, and it is recommended to be around 40 degrees Celsius. Don’t soak your feet for too long. Generally, it is recommended to soak your feet for 15 ~ 30 minutes. Hot water bath can dilate the blood vessels in the whole body and reduce the blood flow of internal organs. As the blood flow to the brain decreases, the brain will feel tired, thus promoting sleep.

Auricular point pressing. Modern medicine believes that insomnia is caused by the imbalance between excitement and inhibition in the cerebral cortex. There are abundant nerves around the ear. Pressing and stimulating the points in the ear can adjust the excitement and inhibition of the central nervous system and help improve the quality of sleep. The main operation steps of auricular point pressing are as follows: Select the pillow point and the point before hanging, take a disposable auricular point paste, and apply some pressure to it, which is suitable for local fever and swelling. It is generally recommended to press auricular points before going to bed. Pay attention to the following items when pressing: avoid sticking ear points to be wet to prevent skin infection; The sticking time in summer should not be too long, and it is recommended not to exceed 3 days; It is not suitable to apply when there is chilblain and inflammation in the ear; If you feel pain at the sticking point when lying on your side, you can take off the ear acupoint sticking; Don’t rub your ears when pressing, so as not to rub your skin and cause ear point infection.