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Interviewed Expert/Wang Baoping, Chief Physician of Reproductive Medicine Center of Guangdong Second People’s Hospital

Text/Yangcheng Evening News reporter Zhang Hua correspondent Gao Long

After the age of 35, women often get fat because of slow basal metabolism, and it is even more difficult to conceive. Reproductive medicine experts suggest that the chances of pregnancy will greatly increase after losing weight. However, losing weight will not happen overnight. Some people think of liposuction to lose weight in order to lose weight quickly. Reproductive experts remind that although obesity will affect the chances of pregnancy, liposuction can’t change endocrine in a short time, and weight loss should be based on reasonable diet and strengthening exercise, so as to adjust endocrine and hormone levels and improve the chances of pregnancy.

Ask for liposuction to lose weight over forty.

Ms. Liu, 41, has a daughter. This year, Ms. Liu wants to have two children. However, at a height of 1.6 meters, she weighs as high as 75 kilograms, and her BM (body mass index) is 29.2, which is obese. Six years ago, Ms. Liu’s menstruation was abnormal. After consulting a reproductive doctor, the doctor advised her to lose weight first, regulate endocrine and make ovulation normal. It is best to reduce her normal weight to 61 kg, that is to say, she needs to lose 14 kg!

Wang Baoping, chief physician of the Reproductive Medicine Center of the Second People’s Hospital of Guangdong Province, explained, "Obesity will lead to the continuous increase of estrogen level, which will inhibit the secretion of follicle stimulating hormone and luteinizing hormone, and lose the normal periodicity, thus affecting the generation and ovulation of follicles, resulting in irregular menstruation, infertility and amenorrhea. Therefore, obese women are not easy to conceive. "

Ms. Liu has been exercising for a month, but her weight has not changed at all, especially the thick fat in her abdomen. At the suggestion of a friend, Ms. Liu, who is eager to have a baby, went to the beauty salon to reduce abdominal fat by liposuction. The beauty salon said that she could lose weight as soon as she liposuction. However, Ms. Liu was skeptical about this and went back to the reproductive department of the hospital for consultation.

Liposuction is not suitable for pregnant women.

In view of the pregnant women who want to lose weight through liposuction, Wang Baoping reminded that liposuction as a body shaping method has certain risks: (1) numbness. There are peripheral blood vessels and nerves in fat. After liposuction, because the peripheral nerves are destroyed, the human body will be numb, which usually takes about half a year to recover; (2) nerve injury. The size of negative pressure determines the speed of liposuction. The greater the negative pressure, the faster the liposuction, but the greater the harm to the human body, which is likely to cause nerve damage to patients.

More importantly, liposuction is only a partial slimming. For weight, the number of fat cells in the body is not much reduced, so it will not play a big role in improving women’s endocrine, not to mention that pregnant women require healthier bodies rather than more injuries. Therefore, experts do not recommend liposuction for pregnant women to slim down.

It is very important to lose weight scientifically before pregnancy.

How can we lose weight by scientific exercise and diet control? Wang Baoping gave the following suggestions:

Keep exercising for more than 60 minutes every day.

At first, do some moderate and low-intensity aerobic exercise, such as brisk walking or jogging, which is conducive to persistence. After the athletic ability is enhanced, we should start to increase the amount of exercise and add some strength-based exercises, such as pulling elastic belt and lifting dumbbells. It is best to arrange strength training 2-3 times a week.

Eat less and eat more, more fruits and vegetables and less meat.

For obese people, light exercise is not enough. They must also go on a proper diet, eat less and eat more meals, reduce the amount of staple food, increase low-calorie and satiety foods such as fruits, vegetables and coarse grains, and replace high-calorie and high-fat big fish and meat with white meat (fish and chicken breast).

Wang Baoping emphasized that healthy weight loss is the most effective way to restore fertility. According to the rate of losing 0.5-1 kg per week, Ms. Liu needs at least half a year to lose weight.

Modern people are faced with the challenges of fast pace of life and great pressure, accompanied by staying up late, irregular eating habits, lack of exercise, obesity and other problems, which lead to the frequent occurrence of various physical diseases, among which heart disease is a common disease. So, do you know anything about the early symptoms of heart disease?

What are the symptoms in the early stage of heart disease?

1. Chest pain: Chest pain is one of the most common symptoms of heart disease. When chest pain occurs, be alert that it may be a sign of heart disease. This kind of pain is usually located in the left anterior chest, but some patients also show pain behind the sternum, under the xiphoid process and even in the right chest.

Chest pain may be manifested as a feeling of tight squeezing, and sometimes it will spread to the left shoulder, left arm and even the ring finger of the left hand. Some people’s symptoms may be atypical, and they only feel dyspnea or chest discomfort, which should also be paid enough attention.

2. Palpitation and shortness of breath: When doing general housework or climbing three floors continuously, I feel that my heartbeat is obviously accelerated, and symptoms such as shortness of breath and chest tightness appear, which may be the performance of weakened heart reserve function.

3. Can’t lie flat: This is a typical manifestation of heart disease. You may need to raise your pillow to fall asleep in the early stage, otherwise you will feel chest tightness. In the later period, it often happens that you can’t lie down or stay awake at night, and you have to sit up to relieve it, which often indicates the performance of cardiac insufficiency.

4. Local purple: purple in lips, nose tip, earlobe, fingertips and other parts is a feature of some heart diseases, such as pulmonary heart disease and cyanotic congenital heart disease, which is a manifestation of poor blood flow, indicating decreased heart function.

5. Cough and hemoptysis: long-term cough with unknown causes may be a sign of heart disease; If cough is accompanied by hemoptysis, it is likely to be a sign of cardiac dysfunction, and relevant examinations should be carried out in time.

6. Edema of lower limbs: edema appears in lower limbs. Pressing with fingers will leave traces of depression. Early edema may appear on the instep, toes, ankles and other parts, which is one of the manifestations of cardiac dysfunction.

7. Arrhythmia: self-perception of irregular pulse beating, or tachycardia (heartbeat more than 100 beats/min) or slowness (heartbeat less than 60 beats/min) may be signals of heart disease.

8. Fatigue: When summer comes, many people will feel weak and lack energy, and sometimes they will think that this is a normal summer state. However, if this state of fatigue and weakness appears for a long time, it may be an early signal of heart disease and cannot be ignored.

9. Dizziness: Sudden palpitations, dizziness, black vision, feeling of falling down, or even a temporary disturbance of consciousness may be a manifestation of decreased cardiac contractility or cerebral ischemia.

If the symptoms mentioned above appear, especially for middle-aged and elderly people or people with high risk factors of heart disease, we should be vigilant and carry out relevant examinations as soon as possible.

The heart likes three kinds of sports.

Exercise is the simplest and most effective way to promote metabolism, protect blood vessels and increase blood vessel elasticity. Some simple exercises can promote blood circulation and make it easier for blood to flow back to the heart, thus promoting heart health.

The heart likes three kinds of exercises, and persistence in doing them can keep the blood vessels unobstructed and make the heart healthier:

1. Finger exercises: People often say that "ten fingers are connected to the heart", and each finger is connected to the brain and heart. Regular finger movement can not only improve the quality of sleep, but also exercise the heart and brain.

Finger exercises can make the heart strong, the blood more smooth, and reduce the incidence of cardiovascular and cerebrovascular diseases. Specific exercise methods include pressing and pulling fingers.

2. Walking: Walking has many benefits to blood vessels, such as removing harmful substances from blood vessels, improving and improving the structure and function of the heart, enhancing the elasticity of blood vessels, accelerating metabolism, causing coronary artery dilatation and improving blood supply to the heart.

When walking, you should keep the rhythm, hold your chest up, tuck in your abdomen, look ahead, swing your arms, land on your heels, move your center of gravity forward to the soles of your feet and toes, and push your feet backward to promote the blood flow back to your heart and accelerate the blood circulation of your whole body.

3. Tai Ji Chuan: Tai Ji Chuan is a traditional fitness boxing in China, which combines static and dynamic, combines rigidity and softness, and can calm the mind and soothe the nerves. Long-term adherence to Tai Ji Chuan can also prevent many chronic diseases.

Recommend some Tai Ji Chuan moves, such as the white crane brightening its wings, holding the sparrow’s tail left, etc. People with strong physique can practice the whole set of movements once or twice, while those with weak physique should do what they can to avoid overwork.

Nourishing heart medicinal diet in winter

As the saying goes, "tonic in winter will kill tigers in the coming year", so a reasonable diet in winter is very important for heart health. The following is a guide about nourishing the heart in winter, I hope it will help you.

In winter, there may be symptoms of yang deficiency, such as pale face, chills and cold limbs, and hi-quietness and hi-lying, but it can be warmed up in time. For this kind of patients with Yang deficiency, the following two medicated diets are recommended:

1. Danggui Ginger Mutton Soup

Ingredients: 500 grams of mutton, 10 grams of angelica, 3 slices of ginger, salt and pepper.

Practice: remove the fascia of mutton, wash and cut into pieces, and blanch; First, use an iron pan, add peanut oil and ginger slices, stir-fry mutton in the pan, and add a small amount of yellow wine; Stir-fried mutton and Angelica sinensis are put into a casserole. Boil the ingredients in the casserole with strong fire, then turn to slow fire and simmer for about 90 minutes. Finally, add some salt and pepper to taste, and eat mutton in soup.

2. Dangshen Huangqi ribs soup

Ingredients: 300g pork ribs, 30g codonopsis pilosula, 30g Astragalus membranaceus, 2 slices of ginger and proper amount of salt.

Practice: Wash pork ribs and cut them into pieces, then blanch them for later use; Put Radix Codonopsis, Radix Astragali, Rhizoma Zingiberis Recens and pork ribs in a stew; Boil the materials in the stew with water and simmer for about 120 minutes. Finally, add the right amount of salt to taste.

These two kinds of medicated diets are beneficial to people with yang deficiency, and I hope they can help you.

Read the original text

Recently, the large-scale youth inspirational and emotional drama "Castle Peak Can’t Cover Up" was successfully completed.

It is understood that the play is directed by Wu Hongwu and Yang Feng, with actor Ham as Hong Yuanshan, actor Li Man as Lu Xiaoqing, actor Li Naiwen as Gong Tianliang, actor Xu Xiaosa as Zuo Hongwei and actor Liu Zitao as Aze. It brings together an all-star cast and tells the inspirational emotional story of a group of young people in the "No.13 Luzhong Telecom Factory" who are working hard to develop and innovate for the national communication construction.

The drama shows the struggle and emotion of China youth under the torrent of the times, outlines a picture of the economic transformation in China from 1970s to the end of 1990s, and reproduces the burning years of parents. This shooting is the first time that Ham and Li Man have co-starred in a youth inspirational emotional drama before and after the reform and opening-up and under the background of changing times. It is full of interesting things and I believe it will bring unexpected surprises to the audience.

Ham teamed up with Li Man to subvert the show and reproduce the burning years of their fathers.

Castle Peak Can’t Be Covered is adapted from the novel of the same name by writer Wang Yili, and the story spans more than 20 years. In the play, Hong Yuanshan, Lu Xiaoqing, Gong Tianliang, Zuo Hongwei and other characters have distinct personalities, real feelings and are full of the brand of the times. This is a TV series with a strong sense of the times, a high degree of scene restoration and a grand pattern. Their stories are not only the epitome of the wave of the times, but also inherit and carry forward the spirit of hard work and innovation of third-line builders, presenting an unforgettable and eventful time for contemporary audiences and inspiring every dreamer. Due to the scarcity of the theme of the play, the play has formed a strong attraction to the main creators, and all the directors and actors are impressed by the epic story trend of the play.

Because of the unique charm of the play, actor Ham decided to play the role of Hong Yuanshan, which is far from his life experience or appearance and clothing. Although it is difficult to connect Ham with Hong Yuanshan, in recent years, people who have seen Ham’s performance know that it is reassuring to hand over such a complicated role to Ham. Ham has successfully transformed from an idol artist into an acting actor by shaping classic characters, and the label of "Actor Ham" has left a deep imprint on the audience’s mind. I believe that Ham will once again subvert everyone’s perception of Hong Yuanshan. Li Man, who plays the heroine, also shows her more possibilities through the role of Lu Xiaoqing. In order to find the feelings of the characters and understand people’s lifestyles and inner thoughts at that time, Li Man specially studied the history of that year. After doing a lot of homework, Li Man’s belief in playing this role was deepened. Ham and Li Man played a pair of bad karma mandarin ducks who had a rough love life in the play. During the filming process, they were super serious and collided with many wonderful sparks. I am very much looking forward to their performance in Castle Peak.

In addition, Li Naiwen, who plays Gong Tianliang, Xu Xiaosa, who plays Zuo Hongwei, and Sun Xiaoxiao, who plays Charlene Marilynn Dangelo, all joined the group early, did their homework, and were very handy when shooting. A drama, from preparation for adaptation to filming, can’t be separated from the joint efforts of the main creator and all the staff. Everyone is full of confidence and high morale in presenting such a TV series that tells the stories of their parents and is full of feelings to the audience.

Powerful actors join Dream International Film Industry to create the annual drama.

Actors account for more than half of the success of a film and television drama. The cast of "Castle Peak Cann’t Cover Up" is particularly luxurious. In order to make the series look better, live more and expand the audience market, the producers also invited Guo Kaimin, Wang Liyun, Du Zhiguo, Zheng Weili, Zheng Xiaoning and Fang Qingping to escort it. In addition, Ren Donglin, Pan Yang, Sun Xiaojun, Chen Jianan, Wang Zheng, Shu Biao, Zhang Yutong and many other outstanding young actors joined in and played important roles respectively, forming a perfect jigsaw puzzle of this drama, which made the drama more youthful and inspirational and more enjoyable.

As a major drama of the year created by Dream International Film Industry, "Castle Peak can’t be covered" has high hopes. Dream International Film has always pursued excellent quality in the production and production of film and television dramas. After the drama is finished, it will immediately enter the post-production stage. I believe that "Castle Peak can’t hide" will definitely satisfy the audience. It is also expected that after the series is broadcast, more young people will be able to look back at their parents’ glory and youth dreams through the TV screen, and that "Castle Peak can’t cover itself" will bring us surprises.

Liu Hua

Liu Hua

Liu Hua accepts an exclusive interview with [Movie Network]

　　Movie network news (Photo/Shanghai Film Festival Reporting Group) "Stars should have the spirit of entertainment, what to pack!" Liu Hua’s frankness is somewhat unexpected, but it is very cute. He admits that he was recognized when he first became famous in the street, and his weakness was satisfied. He was happy to be stereotyped as a "nobody", but he was helpless to be an actor. In an exclusive interview with [Movie Network], Liu Hua bluntly said that he loves acting, so he will definitely continue this road.　

Liu Hua claimed to be partial to little people and didn’t mind being called "Brother Dao" forever.

　　When you mention Liu Hua, you will naturally think of that movie in 2006. Indeed, this small-budget movie not only won the box office and word of mouth, but also won the popularity of Liu Hua. The image of the stupid thief who is bent on making a fortune but is lovely and kind is deeply rooted in the hearts of the people. "Brother Dao" has almost become synonymous with Liu Hua. "I am not afraid of being called ‘ Daoge ’ Being able to call me that means I still have a market. As long as the audience likes it, it is right. I should thank you for calling me ‘ Daoge ’ ！”

　　Along the way, most of Liu Hua’s roles are supporting roles, but the scenes are few but brilliant. "Group plays are actually easy to shine, but the protagonist is not easy to play. This thing is just like writing calligraphy. If you write a small script, it will look good, but if you write a particularly big word there, you will be picked up wrong immediately." Liu Hua, who prefers little people, is also as low-key in his style as the role he created. "Don’t be so publicity, you will be found (wrong) if you are too publicity."

Liu Hua

Liu Hua

Liu Hua bluntly hates people who pretend that actors are always passive.

　　As a star, Liu Hua did not shy away from his joy when he first became popular. "I would like to be recognized in the street, which is a great affirmation of my vanity. If I don’t want to be recognized, I will wear a big sunglasses and block my face." Liu Hua’s straightforwardness is rare in the entertainment circle. He clearly knows what to face as an artist. "Some people pretend to be what they are. When you are a star, you should have the spirit of entertainment, but you must have a ‘ Degree ’ You can’t make people hate you and make people vomit. " Liu Hua also said that the so-called’ degree ‘ In fact, it is dangerous. "The lens is actually very sharp. It can capture people’s hearts. It is best to be a transparent person."

　　Liu Hua’s "transparency" is obvious. During the interview, he wore a light white Chinese coat, which was called "sexy see-through dress" by many people. Talking about the reason, Liu Hua, who is straightforward, scolded those who encouraged him to wear this dress. "They said that if an actor wanted to ’ Upper position ‘ There must be some means. " After laughing and cursing, Liu Hua also showed a little helplessness about his identity as an actor. "In fact, actors are very passive. Everything in front of the camera is fake. Everything you say and do is written by the screenwriter in advance." Even in such a "chosen" situation, Liu Hua didn’t lose his mind at all. "I can choose the role that suits me. If I were to play Li Mubai, I would definitely be inferior to Chow Yun Fat, but ’ Brother Dao ‘ If I play this role, it will be better than Chow Yun Fat. " With a passion for acting, Liu Hua continued his path of being a nobody. He never worried about being stereotyped. As long as the audience liked and accepted it, it was the greatest encouragement to him.

Liu Hua’s Inadvertent Attention speaks Tangshan dialect and appreciates the character of nursery.

　　Liu Hua plays the role of an "accidental" nobleman who saved a rich man in the new play "In an Inadvertent Attention", and still continues his own funny route. In "Crazy Stone", Liu Hua’s authentic Baoding accent made countless people laugh, and this time Liu Hua learned the dialect again. "In the play, I spoke Tangshan dialect, and the director was from Tangshan. He taught me sentence by sentence. Usually he taught me on the set. I wonder if Liu Hua can still say the classic lines similar to "What qualities" this time.

　　In "Inadvertently", Liu Hua and the nursery have a wonderful opposite play. When talking about her feelings, Liu Hua is also full of praise. "I don’t need to evaluate this. Her play is too good to say, and her people are particularly good. Her personality is very bright and lovely. I like her very much!" Liu Huaxiao said that although he had forgotten all kinds of interesting things with the nursery on the set, he was also looking forward to working with her again.

　　CCTV News:At 8 o’clock every day, CCTV will sort out the big and small things that happened around us within 24 hours.

　　[Focus]

　　According to Xinhua News Agency, on June 17th, Tu Youyou’s team plans to release a major breakthrough in scientific research! Stay tuned! ! !

　　● As of 10: 00 on June 16th, 6.14 million people in Zhejiang, Fujian, Jiangxi, Hunan, Guangdong, Guangxi, Chongqing and Guizhou provinces have been affected by this storm and flood disaster, of which 88 people were killed and 17 people were missing, resulting in a direct economic loss of 20.13 billion yuan.

　　● As of June 15, 2019, 31 provinces across the country have published statistical bulletins on national economic and social development, and the data of permanent residents have been released immediately. Guangdong Province has ranked first for 13 consecutive years.

　　● The reporter learned from the Ministry of Culture and Tourism on June 16th that 30,000 tourist toilets have been built, renovated and expanded nationwide since the implementation of the New Three-year Action Plan for the Construction and Management of National Tourist Toilets (2018-2020) for one and a half years, and 47% of the targets and tasks of the new three-year plan have been completed. It is reported that from 2018 to 2020, a total of 64,000 tourist toilets need to be built, renovated and expanded nationwide.

　　● The first giant panda pavilion on the Qinghai-Tibet Plateau opened in Xining, Qinghai on the 16th, and four giant pandas from chengdu research base of giant panda started a three-year journey of popular science education.

　　[Expo]

　　● According to Agence France-Presse, an Aeroflot passenger plane made an emergency landing and caught fire at Moscow Sheremityev airport last month, killing 41 people. Russian investigators recently said that the autopilot system of this passenger plane was hit by lightning.

　　● The Indian Ministry of Finance issued an announcement to impose tariffs on 28 American products, including almonds, beans and walnuts.

　　● According to the US "World Journal" report, recently, Boeing Company of the United States issued a warning statement, saying that the switch of the engine fire extinguishing system of Boeing 787 Dreamliner was detected to be faulty.

　　According to the latest poll data, former British Foreign Secretary Boris Johnson is the strongest candidate for the next Conservative Party leader. Hunter, its biggest competitor, said in an interview that if Johnson is elected, the future Brexit will only develop in the direction of "no agreement" or re-holding a referendum.

　　● It is reported that Notre Dame de Paris held a mass for the first time after being ravaged by fire for two months, and all the participants put on safety helmets to avoid being injured by the debris that may fall.

　　● It is reported that Greenland, which has been covered by a lot of ice and snow recently, has experienced an unusual ice melting situation, with about 2 billion tons of ice and snow melting in one day.

　　● Due to the paralysis of the power interconnection system, there was a large-scale power outage in Argentina, and about 48 million people were affected by the power outage. In the capital Buenos Aires, traffic lights stopped running, and public transportation such as subways, intercity railways and buses all stopped. The power outage also affected Uruguay, southern Brazil and some Chilean cities.

　　[hundred States]

　　● Recently, seven donkey friends had an accident in Daxuetang while crossing Wolong National Nature Reserve in Sichuan, and one of the female team members was killed. Official website, the Sichuan Wolong National Nature Reserve Administration, announced on the 16th that the victim died in an accident and the remaining six people were given an administrative penalty of 5,000 yuan.

　　● On June 16th, a bus collided with a car in Anhui. Thirty-two people in the bus and five people in the car were injured to varying degrees. Among them, the passengers in the bus were teachers and students who had just finished the senior high school entrance examination. At present, the local authorities are making every effort to treat the injured, and the cause of the accident is under investigation.

　　● Recently, 17 members of a pyramid scheme criminal gang that restricted the personal freedom of many people and caused the death of a victim were sentenced by the Intermediate People’s Court of Luoyang City, Henan Province according to law. Defendant Wu Banghua was sentenced to life imprisonment, deprived of political rights for life, and fined RMB 100,000.

　　● On the morning of 16th, some netizens posted that a man on Shanghai Metro Line 2 was hit by a train that had not yet been put into operation and died.

　　● On June 16th, the reporter learned from Shantou University that the Li Ka-shing Foundation is the first to promote the full reward program for undergraduate tuition. Undergraduate students from grade 2019 to grade 2022 (including four-year majors and five-year majors such as clinical medicine and stomatology) will receive special scholarships equal to tuition fees, which will reward and support Shantou University undergraduate students in these four grades to complete all undergraduate courses at school.

　　Visual sense

　　● There is a "Star Museum" in a shopping mall in Hohhot. The museum is full of small lights, and the ground and surrounding environment are all glass. Tourists seem to enter the starry sky, attracting many young people to take pictures and play.

　　[sound]

　　● "Indonesia will not become another ‘ World garbage dump ’ ！” — — Indonesia’s Ministry of Environment and Forestry said it had returned five containers of garbage to the United States.

　　● "If you continue training, you will face the risk of recurrence of cancer." — — Li Zongwei, a famous Malaysian badminton player, admitted frankly at the Weibo that he had done his best and had no regrets.

　　[face]

　　● In a gym in Chengdu, 59-year-old Guan Yongkang brings his son Sun Hongwei, who suffers from cerebral palsy, here almost every day. Guan Yongkang said that he will keep practicing with his son, which is his responsibility as a father.

　　See you at 8 o’clock tomorrow!

　　Editor: Xiao Xiao Qian Jingtong

　　Jiangxi, China Net News reporter Wang Fan reported that a part-time goddess appeared in the canteen of Jiangxi Normal University. The girl surnamed Yan is a junior. Faced with the popularity of the Internet and the title of "canteen goddess", she said that she went to the canteen to work and study to experience life, and she was actually very ordinary, hoping to do a good job. Xiaoyan’s classmates said that a cheerful, smiling and gentle attitude is really the highlight of the goddess.

　　On March 3, the "canteen goddess" attracted the attention of netizens and became a hot topic on the campus of Jiangxi Normal University. "People are beautiful, the heart is more beautiful, and a cheerful, laughing and gentle attitude is really the highlight of the goddess." A student of the school said in a message. In addition, a number of netizens suspected of being students of Jiangxi Normal University commented: "I have decided to go to the canteen for dinner tomorrow."

　　The comments of netizens also make people laugh. Mo of @ Teemo said, "As we all know, it is really beautiful". Some netizens said "sourly" that "it is someone else’s school". Some netizens said, "Why do you have to work and study?". The work place of "canteen goddess" is located in the stall of "Bengrou Dry Rice" in the third canteen of the school. The "canteen goddess", surnamed Yan, is a junior majoring in administration in the School of Political Science and Law of Jiangxi Normal University. On February 28th, she began to work part-time in the canteen, and went to work at the canteen window after class at noon and in the evening.

　　Dialogue: "Not a schoolmaster, not a woman". Reporter: Do you know that you are on fire? Yan: I just found out (laughs). When I woke up, many students talked to me privately and said that they would go to eat collectively at night. Reporter: How do you feel? Yan: A little happy. Reporter: Is it the first time to work-study program? Yan: I used to work as a cashier at the front desk in a cafe, and I also worked as a tutor to teach junior high school students and senior high school students English. Reporter: Is that a schoolmaster? Yan: Not really (laughs). Both freshmen and sophomores got scholarships, and they were in the class, but they were not schoolmasters.

　　Reporter: What is "Bengrou dry rice"? Yan: It’s delicious, with northern characteristics, similar to Guandong cooking. (ps: Mr. Liu, the owner of the small shop, said that dried rice with braised pork is a special food in Jining, Shandong Province. Braised pork refers to pork belly cooked with spices, and then served with vegetables, meatballs, small hot dogs, etc.) Reporter: What is life like? Self-evaluation? Yan: Appearance? Inside? Or character? Reporter: Appearance? Yan: I’m a little girl. My friends say I’m not like a junior. I like to play, and I have many friends around me. Reporter: Inside? Yan: Be strong, try to make yourself stronger. Reporter: Personality? Yan: Not a woman, but a little girl. Cheerful and love to laugh. Reporter: Are you a fan of bigbang? Yan: Yes. But not crazy, I like it. Reporter: Recently, some college students in other places have been cheated by online shopping for tickets to bigbang’s concert. Will you buy tickets online? Yan: Not at the moment. Maybe I’ll buy it from Jason (laughs).

A few days ago, Chongqing Hot Pot Ingredients Industrial Park was officially unveiled in Hechuan District. Hechuan put forward the goal of building a comprehensive service system for hot pot ingredients and building a whole chain industrial ecosystem, striving to achieve the total industrial output value of hot pot ingredients industry of 50 billion yuan by 2030 and drive the total industrial output value of hot pot ingredients industry chain of 100 billion yuan.

Report to the 20th CPC National Congress of the Communist Party of China proposed to build a new service system with high quality and high efficiency, and promote the deep integration of modern service industry with advanced manufacturing industry and modern agriculture.

Hot pot is the business card of Chongqing. Chongqing hot pot is known as "one pot to cook the world", and every ingredient behind it is an industrial chain. Then, why did Hechuan, located in western Chongqing, choose to deeply cultivate the hot pot ingredients industry, and put forward the goal of building the whole industrial chain of hot pot ingredients and building the highland of the national hot pot ingredients industry? Recently, the reporter walked into Hechuan to find out.

Hot pot food industry hidden in boudoir

"Hechuan’s layout of the hot pot food industry is not’ out of nothing’." On October 31, Peng Guangdong, deputy director of the Agricultural and Rural Committee of Hechuan District, told the reporter. In a survey at the beginning of this year, they found that there are more than 100 hot pot ingredients processing enterprises in Hechuan, with an annual output value of 5 billion yuan, accounting for 48.3% of the total output value of agricultural products processing in the whole region. Many of these enterprises are "time-honored brands" in the hot pot ingredients industry and have a certain "Jianghu status".

Why has the ingredient industry of Hechuan hot pot been hidden in the boudoir for many years?

Peng Guangdong introduced that when it comes to hot pot, consumers first think of hot pot stores, and the ingredients behind them, such as butter, hairy belly and duck intestines, are often easily overlooked.

Hechuan’s hot pot food industry started with hairy belly. In the 1990s, a group of Hechuan people engaged in beef omasum wholesale business in Dayanggou Farmers’ Market in Jie Fangbei, and gradually developed into factories and enterprises from carrying backpacks and selling large pots in the street. Later, due to the industrial transformation and upgrading in the central city of Chongqing, they returned to Hechuan for development, which gradually led to the gathering of hairy belly industry, and a number of hairy belly brands such as "Princess Sha" and "Dewei" emerged. According to statistics, in 2021, the annual output of beef omasum in Hechuan will reach 70 million Jin, accounting for about 1/3 of that in Southwest China, and it has great influence all over the country.

Let’s talk about hot pot bottom material. There are 101 processing enterprises in Hechuan, which mainly focus on hot pot seasoning, with an output value of 4.89 billion yuan. The main sales channel is customized or order-based procurement for catering enterprises, so it is not well known to the public.

"Our main business is to customize the production of hot pot bottom materials for catering enterprises." Located in Hechuan Industrial Park, Chongqing Meixiangyuan Industrial Group Co., Ltd. (hereinafter referred to as "Chongqing Meixiangyuan") is an enterprise engaged in the production of compound condiments. Director Zheng Chuanbo told reporters that the company has an annual output of 100,000 tons of compound condiments, of which 60% is hot pot bottom material. According to the requirements of catering enterprises, the company has developed more than 1000 categories of hot pot bottom materials, including many well-known hot pot catering chain enterprises in China.

Not far from Chongqing Meixiangyuan, Chongqing Muge Food Co., Ltd. is an "old brand" that produces hot pot butter. Since 1984, the company has been engaged in hot pot butter, accounting for 20%-30% of the national market share.

At present, Hechuan has formed the whole industrial chain of chafing dish ingredients, from the cultivation and breeding of chafing dish raw materials to the processing of ingredients, distribution and trading, product research and development, inspection and testing, and consumption experience, and has become an important processing and production base of chafing dish bottom materials, condiments, butter and beef omasum in China.

A "pot" drives many industrial chains

Then, how will the development of hot pot ingredients industry drive the development of upstream and downstream industrial chains?

"Chongqing hot pot’ one pot to cook the world’, behind each ingredient is an industrial chain, closely connected to the fields." According to Peng Guangdong, according to the survey, every 10 billion yuan increase in the processing output value of hot pot ingredients is expected to increase tax revenue by 300 million yuan, drive employment by about 10,000 people and increase agricultural output value by about 3 billion yuan.

For example, Chongqing Meixiangyuan alone needs more than 1,000 kinds of raw materials for agricultural products, which has led to the construction of raw material bases in more than ten provinces and cities; Located in Hechuan, Chongqing Dejia Technology Development Co., Ltd. (hereinafter referred to as "Chongqing Dejia") is an enterprise engaged in pig slaughtering and canning, with an annual pig slaughtering capacity of 600,000-800,000 heads, ranking second in the country and first in southwest China. At present, it has developed a 3,000-mu mustard tuber base in Hechuan, driving 3,000-6,000 households of mustard tuber and pig breeding.

"Hechuan is a large agricultural region, and the output of pigs, grain and aquatic products ranks first in the city." Peng Guangdong believes that the development of hot pot ingredients industry has obvious effects on promoting Hechuan agriculture "one after another" and boosting rural revitalization.

In promoting the first production, Hechuan will speed up the development of prefabricated vegetables processing industry such as vegetables, ecological fish and meat products according to the needs of the hot pot food industry. For example, after the vegetables are cleaned and simply packaged in the vegetable base, they will be sold in the form of clean vegetables; Another example is the pig industry, which can finely cut all parts of pigs according to the demand of hot pot, so as to increase the added value.

In terms of connecting the three industries, the district will deepen the development of multi-format integration, such as "industry+tourism", and support the construction of Chongqing Hot Pot Museum, Chongqing Hot Pot Culture Experience Museum, hot pot ingredients image display area, and hot pot food street to develop industrial tourism. At the same time, hot pot ingredients enterprises are encouraged to develop tourism products and cultural and creative products, cultivate brands of hot pot ingredients with regional characteristics, and promote the development of leisure agriculture and experience tourism industry in the upstream raw material supply base of hot pot ingredients.

In addition, the hot pot ingredients industry chain can also promote the development of logistics, packaging boxes, foam products, glass products, display transactions, financial settlement and other industries. Take driving cold chain logistics as an example. At present, 143,000 cubic meters of cold storage has been built in Hechuan. In 2021, processing enterprises will drive the annual shipment of logistics to 1 million tons, resulting in logistics settlement expenses of 600 million yuan and logistics tax of 12 million yuan.

Constructing the comprehensive service system of hot pot ingredients industry

"Just over a month since the inauguration of Chongqing Hot Pot Ingredients Industrial Park, more than 20 companies have expressed their intention and demand for settlement." On October 31, Zuo Li, deputy director of Hechuan Industrial Park Management Committee, kept ringing, mostly asking about the enterprises that settled in the hot pot ingredients industrial park.

Zuo Li introduced that Chongqing Hot Pot Ingredients Industrial Park is located in three industrial zones, namely Wuzun, Nanxi and Longshi in Hechuan District, with a planned total land area of 10 square kilometers, forming a spatial layout of "one park and three groups". Among them, Wuzun Group focuses on developing industrial clusters such as scientific and technological research and development, cold chain logistics, central kitchen, prefabricated vegetables, Nanxi Group focuses on developing industrial clusters such as meat processing, hot pot bottom materials, compound condiments, drinks and wines, and Longshi Group focuses on developing industrial clusters such as vegetable processing, rice and fishery products processing, grain and oil processing, and aquatic products. Hechuan also launched 33 policies and measures in 10 aspects to promote the development of the whole industrial chain, involving R&D platform, industrial development fund, warehousing cold chain logistics, import and export support and other aspects.

Innovation is the first driving force to lead development, and the hot pot food industry is no exception.

The reporter saw in the digital workshop of Chongqing Meixiangyuan pepper production that Chili oil was being fried in a huge oil chili pepper tank. The humidity, moisture, pressure and spiciness in the tank were all controlled by computer, and the company could produce at least 50 to 60 tons of Chili oil every day. Zheng Chuanbo told reporters that the company’s hot pot bottom material has also achieved automatic production. In the display counter of Chongqing Dejia, the canned hot pot specially developed for camping is particularly eye-catching. This canned hot pot is also equipped with a stove rack, solid alcohol blocks, stove windshield and so on, which is very convenient …

"We will focus on brands, standards, systems and safety, focusing on customs, logistics, industry, science and technology, and strive to build a comprehensive service system for the construction of hot pot ingredients industry." Zuo Li introduced that the planning and construction of "two institutes, two museums and eight platforms" with the main contents of hot pot food industry research institute, hot pot museum and quality inspection platform can promote the standardization of hot pot food raw material base, intelligent processing and production, the safety of food products and the construction of cold chain logistics base, which will build Chongqing hot pot food industry research institute and Chongqing hot pot food quality inspection center in advance.

"Chongqing hot pot,’ eat’ in Chongqing,’ taste’ in Hechuan." Jiang Xuesong, the head of Hechuan District, said that Hechuan will focus on "the first in the southwest and the first in the country" and build Chongqing hot pot ingredients industrial park with high standards to help Chongqing develop a nationwide influential hot pot ingredients industry chain.

　On the afternoon of September 23rd, Youth Internet Entrepreneurship Summit Forum invited Nan Lixin, CEO of Entrepreneurship State, Tong Zhilei, Chairman of Chinese Online, Han Bing, founder of Forbes under 30, and other guests to share their entrepreneurial experiences and stories with young entrepreneurs. Our reporter Li Jianquan/photo

Twenty years ago, in the United States, people began to be fascinated by the "Internet". At that time, the Internet was regarded as a brand-new business model, and everyone hoped that they could make a bucket of gold by it. Entrepreneurs and investors flocked to it, which eventually led to an "internet bubble" that still haunts many people.

In 2015, the China Youth Internet Entrepreneurship Competition was held. In the eyes of entrepreneurs and investors, is history always strikingly similar?

　"PPT company", financing by telling stories.

If he graduated normally, Zhou Kaidi from Tsinghua could easily find a well-paid job, but he chose to drop out of school and start a business.

Within a month, Zhou Kaidi gathered a group of "reliable friends" from universities such as Tsinghua, Beihang University and China University of Science and Technology, and began to study "AR/VR Real Interactive Solution".

At present, "Big Brother" enterprises such as Microsoft and Google are studying AR (Augmented Reality) and VR (Virtual Reality) technologies. People can already be in a "small-scale, fixed virtual scene" by wearing special equipment. For example, through a pair of special glasses, the environment in front of you will become a Jurassic primeval forest, with dinosaurs standing beside you. What Zhou Kaidi has to do is to "distribute points" in the real environment. Through indoor positioning technology, motion capture technology and supporting SDK, people can walk around in the virtual scene at will, so that AR/VR can provide interaction closer to the real world.

Zhou Kaidi’s goal is to make this technology "to the extreme" and become a technology provider of Microsoft and Google in the future.

This is Zhou Kaidi’s second venture. Last time, the company founded by Zhou Kaidi as a partner got a round of investment, but he found himself in a "bubble" and the project seemed "not so reliable". As a result, Zhou Kaidi gave up his shares and withdrew.

There are many entrepreneurs around Zhou Kaidi. Among them, there are many entrepreneurs who tell stories with only one mouth. "They have a good story, PPT is very dazzling, and some investors in non-professional fields like them very much." Zhou Kaidi said, "We all affectionately call them’ ‘PPT Company’."

This state of "you can find investment by telling stories" is defined as "national venture capital" by Chen Hao of Hangzhou Huarui Investment. Although "it looks beautiful", "the market will give you the answer". "The concept of Internet entrepreneurship has been heated up, attracting a large number of investors, resulting in inflated prices. However, when investors find that the return on investment is not as high as they expected, they will run away. "

Cai Lei, founder of China Waterway Market Network, believes that some "Internet" projects are "hyping up concepts" in order to get support and investment. In fact, they are not deeply rooted offline and are prone to bubbles.

Huang Yungang, vice president of Jingwei China, also believes that there is a "bubble" in Internet entrepreneurship. Even in this final project, there are some "starting a business before the concept is implemented", which is a very dangerous signal.

Huang Yungang, who has been investing for five and a half years, has met many entrepreneurs who want to change an industry in a down-to-earth manner, and he often sees young people who "catch up with the wave" to start businesses. "From the perspective of entrepreneurs, those who did not intend to start a business, those who did not have entrepreneurial ability, and those who were not suitable for starting a business, saw that everyone was starting a business and joined in. From the perspective of investors, many people have money, but they don’t know how to start a business. They will invest their money in illusory things, resulting in a high valuation of startups. " Huang Yungang said, "Entrepreneurial impulse, catching up with the tide and chasing fashion are all typical appearances of bubbles."

However, the "bubble" has been receding recently, and many entrepreneurs feel that "financing is getting harder and harder".

Some people are happy, others are sad.

The current entrepreneurial craze has caused Lu Chujie a headache. "It is difficult to recruit people now, because good programmers have started their own businesses."

Lu Chujie is the founder of "Don’t tangle", a social App that solves problems for "selecting patients with difficulties". Lu Chujie does not want the rapid explosive growth of product users, because in his view, such a "flash in the pan" is also a "bubble". Lu Chujie’s view coincides with Lu Xinliang, vice president of Hangzhou Lianchuang. Most of the investment projects contacted by Lu Xinliang are "cross-border". "The Internet is just a tool. We choose investment projects, mainly not by looking at the internet, but by looking at what. This is the essence of returning to business. "

In recent years, the Internet e-commerce market has been booming, but since the beginning of this year, the "taste" of investors has changed, and many entrepreneurial projects have divorced from the essence of business and formed a bubble. Lu Xinliang believes that the valuation method based solely on the elements of "flow" and "customer" is too simple and rude. "Regardless of any industry, the core is to truly solve the pain points of users and make users feel that your service or product is valuable". As an enterprise, profit is the unchangeable goal, and always "burning money" is doomed to be unable to develop for a long time.

In 2006, Meng Chao stayed in school after graduating from Tsinghua University. In 2009, he chose to quit his job and start a business. "Export Warehouse" was his first project. Due to his inexperience, the development of the project encountered obstacles. Although he got two rounds of investment, he gave up.

With the experience of starting a business for the first time, Meng Chao started a second venture. Aiming at the pain point of "parking in busy areas is difficult", he founded the "Youbo" parking service project. This time, he is not in a hurry to expand, but slowly and steadily.

In Meng Chao’s view, the so-called bubble of Internet entrepreneurship is the extent to which enterprises overdraw the value created in the future. "I think it is normal to overdraw the value created by enterprises in the next 3 to 5 years. When it is overdrawn for 30 years, it is a bubble. If it is overdrawn for 300 years, it is a scam."

Zhao Gang, the founder of the "Medical Procurement" project, also believes that the bubble of Internet entrepreneurship refers to whether its valuation can bear the development of enterprises. If it cannot, the bubble will burst. "Internet entrepreneurship is a kind of thinking and a tool. Only when tools are used well can they be recognized by the market."

Zhu Handong, the founder of educational service software "Q&A Jun", said that the bubble in Internet entrepreneurship is "not a bad thing" for entrepreneurs. "We want to introduce the bubble to ourselves, because it means that we can get more entrepreneurial resources." Zhu Yudong said.

Huang Yungang believes that the existence of a bubble will "make good companies stand out".

　Punch the bubble with value

Waiting for a bus that seems to never come in the cold wind in winter is a painful experience that many people have experienced. To this end, Chen Xiao has developed the "Here comes the bus-the most accurate real-time bus" App. At present, the user scale has reached 17 million, and it has received the B round investment.

However, like many mobile phone software, "Here comes the car" has considerable user traffic, but the profit model is still unclear. To put it more bluntly-they are still burning money.

"In the field of Internet, China still lags behind developed countries. The speed of Internet is an example. Our’ Internet’ has just begun." Chen Xiao believes that whether there is a bubble or not, solving users’ pain points is the "rigid demand" for starting a business, and this will not change. Actually, we are concentrating on technology. Chen Xiao introduced that the team is doing GP intelligent correction, big data query and route calculation framework to make the data provided by the software more accurate.

Zhou Kaidi thinks, "If you dare to start a business now, you should have some skills. The era of just one mouth has passed. " Now, Zhou Kaidi has little money left in his last venture, but he doesn’t want to invest. "Let’s make the prototype first. Do it step by step, which is the best way to stop the bubble. We want to make money from consumers, not investors. Because this shows that our things are truly valuable, our friends will feel practical. " He said with a smile, "The money was just spent before, and the prize money in this competition is really a timely help."

In Chen Hao’s view, experiencing a "bubble" will improve the foothold of entrepreneurs. "It’s like being on the ground. After being raised to the roof by the foam, the foam will break and you will fall on the table. It’s just that the journey from the roof to the table will be very painful. But to some extent, it is still a good thing to have a bubble, and it is inevitable. So what we have to do is to try to survive in the bubble. And the only rule is’ by ability’ ".

Huang Yungang suggested that entrepreneurs should know the prospect of the industry they are about to enter when choosing entrepreneurial projects, and the team itself should have relevant experience, so don’t "join in the fun". "Some opportunities are good, but not everyone can seize them. In the end, what entrepreneurs want to achieve is to solve problems and create value. If this is the case, you are not afraid of bubbles. " Huang Yungang said, "Just like everyone used to think that Didi burned too much money, but now Didi is not subsidized, and everyone will still use it. Therefore, the core point of entrepreneurship lies in whether it creates value and whether the industry has long-term development. " (Huang Danyu, Cui Yujuan, Zhang Zheng)

The progress of industry has actually made the current cars have more reliable quality, and people often pay more attention to the value of vehicles. Today, Xiaobian picked a car in a medium-sized suv and introduced it to everyone. It is. Let’s take you to appreciate its style.

Let’s take a look at the appearance of Lingrui first. The front of Lingrui looks very avant-garde and unforgettable. Coupled with exquisite headlights, the overall design is very delicate. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Coming to the side of the car body, the size of the car body is 4685 mm * 1935 mm * 1706 mm. The car adopts fashionable lines, and the car body looks very fashionable and generous, with large-sized thick-walled tires, which is eye-catching. Looking back, the overall shape of the rear of the car echoes the front face, and the taillights give people a very flamboyant feeling. Coupled with the unique exhaust pipe, the overall layout is impressive.

When I came into the car, the interior design of Lingrui was very elegant and the visual effect was very good. The steering wheel design of this car is very fashionable, equipped with the functions of manual steering wheel up and down+front and rear adjustment, steering wheel heating and so on, and everything looks very young. From the central control point of view, with the 12.3-inch touch-sensitive LCD central control screen, the interior design is quite layered and looks very soft. The dashboard and seats give people a good feeling, too. Let’s take a look. The dashboard design is remarkable, giving people a very fashionable atmosphere. The car uses leather seats, which are wrapped in place and are very comfortable to ride.

Leading Rui matches the wet dual clutch (DCT) gearbox, with the maximum power of 125KW and the maximum torque of 260N.m, and the power performance is good.

Next, look at the configuration. Leading Rui is equipped with car networking, driving mode selection, remote control key, rear wiper, interior atmosphere light and other configurations.

Do you have a lot of ideas after reading today’s story? This Lingrui introduced today is not only eye-catching in space, but also has reached the mainstream level in various configurations, and there is nothing to be picky about driving experience and space experience.

However, the road to casting is not smooth sailing. Xú Zhēng was initially optimistic about the popular actress Yang Mi, and felt that she could perfectly interpret the tenacity and tenderness of the heroine Liu Sihui. However, after studying the script carefully, Yang Mi found that the role needed pole dancing, which was quite a challenge for her. Coupled with the limited film budget, her pay was far below the market value, and finally Yang Mi chose to give up. After the news came out, many netizens expressed regret, but some people understood her decision. After all, everyone has their own considerations.

Facing the casting dilemma, Xú Zhēng didn’t give up. He kept looking and even sent an invitation to a famous female singer. However, after learning about the estimated box office of the film, the female singer also chose to refuse, fearing that it would affect her image and career. This series of blows made Xú Zhēng feel pressure, but he still persisted, because he believed that the film was worth all his efforts.

Just when Xú Zhēng was in trouble, his good friend Wang Bao

Qiang recommended the new actor Tan Zhuo to him. Although Tan Zhuo is not well-known, his acting skills are recognized by insiders. After reading the script carefully, Tan Zhuo was deeply moved by the role of Liu Sihui and decided to accept the challenge. In order to better integrate into the role, Tan Zhuo began hard preparation. She not only learned pole dancing, but also went to the hospital to communicate with leukemia patients and their families and experience their lives and emotions. These experiences gave Tan Zhuo a deeper understanding of the role and laid a solid foundation for her wonderful performance in the film.

During the filming, Xú Zhēng tried to be perfect for every shot. He knows that this film is not only a commercial film, but also a work bearing social responsibility and humanistic care. Therefore, in the process of shooting, he always maintained the ultimate pursuit of details, and strived to portray every scene truly and vividly. The actors also showed their best and devoted themselves to their roles. Their superb acting skills, coupled with Xú Zhēng’s precise control of the camera, make the whole film full of tension and appeal.

Finally, in the summer of 2018, Dying to Survive met the audience. As soon as the film was released, it quickly aroused widespread concern and heated discussion. The audience was moved by the real and touching stories in the film, and they all said that it was a masterpiece worth seeing again. Some netizens commented: "This movie made me see the brilliance and darkness of human nature, and it also made me cherish life more." Some netizens said: "This film has given me a deeper understanding of the medical system and drug supervision, and I hope to make some contributions to society."

With the continuous fermentation of word of mouth, the box office of the film has also soared. In the end, Dying to Survive not only achieved great success at the box office, but also won many awards at major film festivals. Behind these honors are the painstaking efforts and sweat of countless people, and it is also the affirmation and encouragement of realistic movies.

Dying to Survive’s success lies not only in its box office and awards, but also in its touching the hearts of the audience, which triggered widespread concern and profound reflection on the issue of anticancer drugs. Through the background of real social events, the film shows the tenacity and unyielding of ordinary people in the face of difficulties and conveys positive energy. At the same time, it also caused people to think about the medical system, drug supervision and other issues, and made more people pay attention to these social problems, hoping to contribute to improving these conditions.

Looking back on Dying to Survive’s creative process, we can easily find that this is a work that embodies the painstaking efforts and sweat of countless people. Every link is full of challenges and difficulties, from Xú Zhēng’s creativity to the difficulty and persistence in casting, to the perfection in the shooting process and the final release and word-of-mouth explosion. But it is these challenges and difficulties that have made this realistic contribution to the soul.